Rynoman2k3 Member

Fast Food = FAT FOOD without the S.

I gained some back shortly after my last post due to my Grandfather dying of cancer. I got all the way back upto 224. Now i've been riding bicycles, running, walking, rollerblading, and going to the YMCA. In the past month i've gotten down to 214.8 now and I have lost a notch on my belt loop. So Non Scale Victory today! I…

Pretty cool Jillian is a mean gal on that vid. I've done the vid a few times with my wife and holy cow batman! It's hard!

Started at 270 here and down to 217ish. You can do it! You just gotta believe and work hard to achieve it! Working out daily at least 30 minutes and eating right is really what helped me! Lots of white meat, veggies, ect. My progress thread is here. http://www.myfitnesspal.com/topics/show/522613-my-progress-w-pics I…

I did 3 days of it when I was over 250lbs. OMG it's a killer! I'm about 218 now and I still never want to do it again! Although I might have to resort to it if the weather doesn't cooperate with my outside workouts of cycling, rollerblading, running, walking, ect...

Have you seen Honey Boo Boo? ... Nuff said...

I've tried finding these noodles myself without any luck.

I've wondered this myself. It would be nice to have a HRM. For the record I lose more when i don't eat my exercise calories. You want to be at a deficit thats why you exercise when you're trying to lose. Eat your goal and that's it. But everyone's has their methods that work best for them.

That tracker is about 10lbs light. I've actually lost about 57lbs. When i started this site I was 258-260 then i lost some quit and gained upto 270. That's when i made the lifestyle change.

Taken last week at 215. I'm 211 now. More Progress Woo Hoo!

Also i was going to add if you do find that running just isn't your thing try Roller-Blading. I've been doing it for about a year now. It's low impact but it really works out your lower body and back. I swear my calves are all muscle. My butt's tightened up quite a bit too. I've got a long way to go yet but the…

No one's too fat to jog. Our body is made to run. While some are better than others we are built for it. Go to a running store like others have said. I went to a running store to get some running shoes and they made a world of difference. I spent about 115 with tax on mine. They watched me walk and measured my feet ect. I…

I have this one. http://www.jcpenney.com/dotcom/cooks-5-in-1-rocket-power-blender/prod.jump?ppId=1b38c49

This thread delivers! LOL I know I shouldn't but I giggled. You'll get there! If you put your mind to it, anything is possible!

I've lost 50+ ( My tracker below lies) and haven't been to a gym yet. I watch what i eat and exercise. I found that I love rollerblading! I do about 5 miles 5 times a week. Sometimes i jog or run. I've also got a Fitbit. Handy pricey little thing but i love it!

I average 5-6 hrs of sleep during my work week and I mostly work out the first few days of the work week then my days off. The last 2 days of my week i'm just drained. I work 4 10''s but have to be at work for 10.5 hours due to working on an Indian Reservation Casino. I also have to drive about an hour round trip.

I'd be happy with another 10 by summer, but my goal is 30lb more.

I've been doing the same thing. My wife doesn't understand this. She's kinda jealous of my weight loss though because of the weight she's put on with her meds. She keeps telling me just put them in the other room you never know if you might need them again. I'm like well if i get rid of them i'll have to think about it and…

Thanks I've went from 42-40 pants to 38-36. I've got a pair of shorts and a pair of Khaki's in 36's now. My favorite jeans i got after i lost 25lbs are too big now... :( I <3 my Lucky Brand Jeans. I can't wait until i get into the 2-teens. My goal is 195 but i plan to keep at it after that. The closer i get to 195 the…

There we got finally got the new pic to show up correctly.

Updated Pics. As soon as i can get one to work lol.

I rollerblade. It's fun!

Getting into clothing that I haven't worn in close to 10 years is what's keeping me going. Also the comments I've been getting from family members and my wife grabbing my *kitten* occasionally calling me skinny butt. I still got a ways to go though to be where i feel comfortable in my own skin again.

I've outshopped my closet and I have to go real shopping now... :tongue:

Some lady's and gals my ageish call me sweetie here at work. The old lady's don't bother me but the gal my ageish is married and kinda makes me wonder. It kinda makes me feel uncomfortable.

GNC Mega Mens - Energy & Metabolism Oxy Elite Pro - Super Thermogenic

It took me buying some new threads for some people to notice. A gal in our Employee Dining area was like... Ryan have you lost weight?

Good Job. 35lbs isn't easy.

Practice makes perfect.

Quite the transformation! Congrats! It's people like you that inspire me to keep chugging along!