desemmerson

Thanks for that SideSteel :-)

does MFP display the macronutrient percentages anywhere?

I went low carb for about 2 months, I was ketogenic. I lost about 20lbs in this time. At the same time I logged every single item I consumed in a similar fashion to MFP but manually Guess what... My weight loss was identical to the calorific deficit (I also accounted for exercise) So I thought that I may as well just count…

For my very ever first post - well done you, you look fab.