sewhappymomma

Amazing!! You look great! Keep it up:)

I'm about to do day 3 on level 2. I'm doing each level 10x and Sundays are my day off. In level one I lost 1 and a half inches in my hips tummy and waist.. add the rest of inches lost for 7.5 inches lost and down 2.5.. hoping to see some more great results thru level2 :) add me if you want to see my updates. :)

Thanks for sharing your pics and stories. I know someday I will get a tummy tuck and breast lift/ reduction but for now I am working on losing my weight.. hoping to have one more healthy pregnancy and save up for the surgery ... these transformations are aamazing!!

You are doing great! And I have been told when you workout if you are really sore then those muscles are retaining water. So keep that in mind too. I bet its all just water weight and will go away. :)

That is amazing! I can tell a huge difference. I might have to look in to this program when I finish the 30 day shred!!

Hi I'm Frankie. I'm a wahm to 2 boys. They are 5 and 1. I started the 30 DS on the 17th. I did lv1 day 5 today. Every day has gotten easier and I am less sore each day but getting better at each exercise.. In the past I would have given up after day 1 because I was so sore. I would have given every excuse in the book to…

These transformations are amazing!!

Amazing! You really inspire me.. And I want to be one of those girls too!

I am just about to do my work out for the day.. I am on Day 3 you can friend me if you want to and we can share the glory together. I was feeling a bit bloated since its TOM and the scale was up a little bit so I measured my legs.. I have really been feeling it there and very happy that in 2 days they are both down 1/4…

Thanks That helps a lot! I tried to find a generic one online yesterday but didnt have the patience to sit and find a perfect one so I logged what I came up with. It was pretty low to me but I could be wrong. This will help!

Bump.. I would love someones help with this ;)

The difference in pics plus pic of your girls would be great! That is extremely Awesome!

I have been trying to figure this one out for awhile and this is starting to make since to me. Going by the runners world website my calculated BMR is 1728 Your Basal Metabolic Rate: Your BMR is 1728 Total Daily Calorie Needs: Calories Activity Level 2073 Sedentary 2376 Lightly Active 2678 Moderately Active 2981 Very…

I just started the 30 day shred today and I decided that I am gonna do two workouts in one day. 1st 6 days level one workout 2x a day 1 day off Next 5 days Level one workout 1x and level 2 workout 1 day off. Next 6 days level 2 workout 2x 1 day off Next 6 days level 2 work 1x and level 3 1x 1 day off Next 6 days level 3…

I'm going to buy this today. Either starting today or tomorrow I'm totally excited!

I'm in!

My first goal weight was to hit my wedding weight by my next anniversary which is NOV 12 but getting to that goal before hand would be extremely awesome! Current weight its 205 Goal Weight is 165 Total to lose is 40 lbs Thats a little more then 2.5 pounds a week. I would be happy to reach 180 by then which is my lowest…

This helps a lot! I mostly do a program that builds up resistance and then drops fast so you about run! Its a tough workout for sure. Next Monday I will start my work out routine again and try eating about 30 min to an hour before and see if I can manage to loose more that way. Thanks for everyones advice I appreciate…

Technically Livingston.. between Turlock and merced off the 99 :)

I can definitely tell! you are doing Amazing.. I hope to look that good in 2 months! :0)

Thanks.. I know what time of day works for me.. and I know I feel better if I start my day right.. I am just wondering if the stalled weight loss was because I wasnt eating enough or because I was burning too much before eating. ?? I guess thats my question really..

I am in the central valley.. I am just beginning this journey too! :)

I have a 16 month old and altho I am lower then my pre pregnancy weight with him.. I am still now down to my pre pregnancy weight with my 5 year old.. I have a c section pouch.. its not easy to get rid of .. but I am inspired to finally loose what being pregnant has done to me and be healthy for my boys.. : ) Feel free to…

I need this to hang up on my fridge by my elliptical and on my bathroom mirror.. :) Thank you for sharing! :heart:

New here too.. im in the central valley :(

I have the same problem.. I am actually kind of small around.. I would say about 38 inches and my cup is about an F.. I want to loose it in my boobs too!