4 days of 30 day shred....
Replies
-
I start 30DS tomorrow for the month of August. I will be taking before and after pics and measurements. Hope I lose that much! BUMP
I'll start with you just bought the DVD tonight0 -
I lost 4 inches when I did 30DS. It took me like 2 mths though because I kept taking weekends off. I'm restarting the program to see if I can't get more inches off this time.0
-
Ive done her videos for years...they will live up their name and "shred" you. Right now, Im doing level 2 of 6 week six pack a day or two a week (I do other workouts on other days at the gym). When you are done with this, I would recommend giving it a shot. It is TOUGH.0
-
I'm doing it again for August! Tomorrow is a new day and in 30 I hope I like what I see! Feel free to add me to push each other as well :drinker:0
-
I started yesterday.. it was hard and harsh.. but totally worth it.. i felt so much better after exercise. I took my measurements, and will see how much it will change..
Feel free to add me for pushing forward..0 -
I'm about to do day 3 on level 2. I'm doing each level 10x and Sundays are my day off. In level one I lost 1 and a half inches in my hips tummy and waist.. add the rest of inches lost for 7.5 inches lost and down 2.5.. hoping to see some more great results thru level2 add me if you want to see my updates.0
-
Good luck everyone!0
-
I've lost about 30 pounds in the last 10.5 months and my tummy is still pudgy and I decided it's time for something new that is going to help tone me up.
I just finished day 2 this morning. I made a plan to wake up a half hour earlier from now on to get the video done before I start getting ready for work. I'm loving it! Working out in the morning is the best feeling ever! Getting to work knowing I've already got my 30DS workout done for the day is an amazing feeling.
I love Jillian too. I love that she keeps reminding you "if you want abs like this you HAVE to work at it!" "If you want results you have to give it everything for the 20 minutes!" She keeps reminding me what I need to not forget.
Any 30DSer's feel free to add me!!0 -
I really don't want to rain on your parade, but are you sure you're measuring correctly? The likelihood of *anyone* losing an inch per day in your stomach is very small... Make sure the measuring tape is straight or, better yet, have someone else do it for you! You may have over-measured the first time (if it was higher in the back than the front or vice versa).
Regardless, good luck with the 30ds! I'm sure you'll see great results at the end!0 -
I really don't want to rain on your parade, but are you sure you're measuring correctly? The likelihood of *anyone* losing an inch per day in your stomach is very small... Make sure the measuring tape is straight or, better yet, have someone else do it for you! You may have over-measured the first time (if it was higher in the back than the front or vice versa).
Regardless, good luck with the 30ds! I'm sure you'll see great results at the end!
I actually didn't think it was right either- I measured 5 diff times- and each time got the same thing- I had my sister measure me the first day- and then she measured me again the 4th day.0 -
Goodluck girlie! we in this lolI start 30DS tomorrow for the month of August. I will be taking before and after pics and measurements. Hope I lose that much! BUMP
I'll start with you just bought the DVD tonight0 -
I start 30DS tomorrow for the month of August. I will be taking before and after pics and measurements. Hope I lose that much! BUMP
I'll start with you just bought the DVD tonight
Hey count me in Too am geared up again fr 30day Shred as I discontinued it before twice due to being bz but not this time girlssss
Plz stay in touch & lets push each other :bigsmile:0 -
That's awesome! I wanted to ask a question, can the scales go up cause your gaining muscle but still losing the inches?0
-
I also am on Day 4 of level 1. I haven't taken my measurements since i started but i do know that i was able to fit into 3 different size 4 skirts today.0
-
Tomorrow is day three for me so I'll join in on the fun with ya...0
-
AWESOME!! I love the Shred!0
-
I'm sending you a friend request...0
-
Right now I'm at my half way point of rip:60. Starting 30DS Sept 3rd..your progress is exciting!! Can't wait to start!0
-
Hell, I think I'll start tomorrow too. I have the dvd. Tried it like 6 months ago and weenied out.
I'm not going to weenie out this time. The results I'm seeing on these forums are far too awesome.0 -
I know it's a tough workout when i'm in the middle of it, but i'm worried cuz i haven't felt really sore since after my workout on day 2. Tomorrow is day 5/level 1. Does anyone else think that's weird??
Oh, and i also gained like half a pound so since i started so i'm hoping that's muscle too lol.0 -
Wow that's impressive. I did the 30 day shred for a few days but then I gave up0
-
Funny, I just ordered it from Amazon last night and will doing the DVD's virtually with a friend. Going to be watching this blog. Would love to see results like yours.0
-
Thats is amazing!!!!!0
-
I am on my first week of it and also have a love/hate relationship with her. I am alternating 30 DS and Biggest Loser Bootcamp every other day...I am only on day 3 and am super sore! I didn't measure myself on Monday, guess I should have. Good luck everyone that is on it.0
-
Hi ladies!
I just finished Day #1 Lvl #1 this morning. I have no stamina or boddy strength so I can't wait to see results. I took before pics and measurments. I wil add you when I get home from and have my laptop. Look forwardd to shreddding with you.0 -
lv 1 day 1 done!0
-
Starting it tomorrow! Any suggestions of household items to use as weights until I can buy some this weekend?!0
-
Canned food works pretty well, or two drink bottles filled up...0
-
How is the 30 day shred going on gals???0
-
I just finished day 4 level 1 of the shred. It was torturous for the first three days but today I felt like I was actually able to complete about 95% of it without wimping out. I asked my friend that's a personal trainer who also did this (she is super buff now!) about taking a day off and she said yes, definitely take a day off during the week. My plan is to do 5 days in a row and then take a day off (but still go for my 25 minute power walk in the morning). I'm looking forward to comparing results!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!