hixona Member

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  • I started the combination 2 weeks ago and I am down 12lbs with light exercise after knee surgery. My doc said she wanted me to lose 10 by the time I came back in two months.
  • Yes, I would be sweaty. I work with a PT and burn about 800+ calories in 60 to 90 minutes. My hair is wet when I leave.
  • I am working out like a mad dog with personal trainers. They suggested I shoot for 800 calories. I have been with them for 3 months and only lost 9lbs. I keep telling them that my body is not the same as normal people. I have been reading and think I may need more calories.
  • I agree, I started with "Walk Away the Pounds" and progress through her videos. My husband did it with me :) After a while I was able to do the "Firm".
  • Nice to meet you! I am 39 years old and from Rogers, AR. I had RNY in Sept. 2008. I went from 322 to 170. A year after theat, I had my apron (stomach flap) removed. That was another 7 pounds of extra skin. I have added some back (50) but working hard to get them off. I got were I was was eating a little of this and a…
  • I am having the same issues. I lost 170 and have gained 40 back in the past 4 years. I am going crazy and need help.
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