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I tried it and lost about 15 pounds...but of course it's all back. What bothers me, now that I have been reading about preservitives remaining in your body, a lot of their food can last for 2 years and still be used. The portions are tiny and I ate a lot of salad with each meal, but it did not teach me how to feed myself…
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Thank You for your reply's. Will keep at it. I have the patience to let the little artieries form, and with 5 kids and 13 grandkids a strong desire to do what is necessary to be able to watch them grow up.