GanjaBall Member

Yes! this is what I wanted. Congratulations on your changes. I look forward to my own. thanks for the add buddy!!!

Thanks new friend! will do!:smile: :smile:

Thanks, I really like the idea of raising my metabolism. I'll keeps suing myself on both levels.

Good job. Im going through similar weight issues as my pant size keep dropping. :)

I drink a lot of water and decaf tea. Doing a short yoga session when the urge to eat hits helps too, brings me back to mindful behavior.

Thanks :)

OMG yes!!!

I think if what you are after is a true lifestyle change then it would be wise tobegin the weening process and really focus on sticking to it. Whether it be high fructose syrup or Aspartame ..should either of those really be in your body? We can make excuses and say we will flush it out with water, or we will put in extra…

Thanks! This was great!

Thanks! This really helped me out!!

No, it doesn't make me mad to see some results and not others, but, it does raise concern...

I go to the gym late at night. Mostly cuz that's the time I have bu it really helps with the scary muscley guys on the weights.

Agree!!

Have you ever seen toddler tweets ?? Very funny twitter page a mom started in the persona of her 3yo toddler ... One of my favorite , "what is a bathroom door other than a love barrier. "

I'm taking back my confidence. I've been missing it, it's time we reunited.

Super awesome!! Very many congratulations!

Beer I had my baby I hardly ever got bloated around that time. Now I can gain up to 8llbs. 8llbs!! I stopped weighing myself and stick to nice flowey dresses. Truly sucks.

From Cali, currently southern, 35

Stress binge eating .... I'm so glad I'm not alone! It has helped me out soooo much knowing that others truly struggle with this.

Been there too! Everyday I get more and more excited at the thought of fitting back into my pre pregnancy clothes. Let's do this!

Early morning just doesn't work for me. Once I start to sleep, it's hard to get me up. As it is my 2yo son wakes me up early enough. So, I do the late night thing. Sometimes I'm at the gym as late as midnight. Its been working out great for me and I get the gym to myself :)

I felt really alone for a long while. Honestly, I didn't even know that binge eating was a real problem, but, it is, and, more importantly, your not alone. There are a lot if great people on here to help you through the tough times. Stay focused and guilt free. Knowing is half the battle :)

Thanks for posting your dilemma, but, mostly thanks for everyone who has posted. A lot of good stuff in this thread. I think you would do well with experimenting until u hit the stride you desire. Weight loss does take time and part of that time is in finding what works for you. So, don't give up. If you keep an open mind…

Bravo!

Looking forward to this! I'm aiming for 10 pounds! Take me under 200 and out of the obese range!

Thanks everyone! I'm excited about finding this site. I look forward to the day Im back in shape and have all this dang fat off me. In the meantime I'm grateful for all this support :)