jax5103

My hubby marinades our fish in fat free italian dressing and TONS of dill! Then grills it on our Foreman! Super good and super healthy! Oh you can use any whitefish since thats about all I will eat is cod or tilapia! Jax

I feel like that sometimes....before I found MFP I had already lost about 30 pounds and looked and felt way better than I had before. However, I fixate. I fixate on areas of my body that have what I like to call "hail damage." I also have stretch marks on my stomach from when I was pregnant (which is how I gained a ton of…

I dont know....since changing my calorie goals I have already lost 2 pounds in 5 days. Just because you take a day or two off from working out, doesnt mean that your metabolism isnt higher that it was before you started working out and eating right. It makes perfect sense to me, but that's just me. If she does think that…

Wow! That is just fantastic! You look beautiful!

Maybe you need to up your calorie intake....I have been plateaued for about a month now and I got some advice and I think what is happening to me, is happening to you. You might need to change your activity level on your profile and have it INCLUDE all of your working out. For example, I had mine set at "lightly active"…

So.....are they as filling are regular pasta??? And where did you get them? Online? Natural food store?

Thanks all! I am thinking I am gonna start out with the super early in the morning run because I want to get my metabolism up for the day....(and because it will still be kinda dark out and no one will see how haggard I look lol).... I really dont know why I worry about it but its just sort of frightening. I love attention…

So I just changed my setting from lightly active to active and it still says i should only consume 1200 calories/day to lose 1.9 pounds per week. Is that correct that i didnt change? Guess I just need to EAT MORE!!!

I'll give it a go and see what happens! I hope this is the right answer! I will update in a couple weeks! Thank you! :)

@Kelika... I do have my setting at lightly active since i work a sales job in retail and i am on my feet most of the day. Perhaps change it to the next level up in being "active"? Is this how i should understand the link you provided???

I actually drink a Slim Fast low carb shake in the afternoon. There is tons of vitamins and nutrients in it, plus, there is only 2 grams net carbs and 20 grams of protein!!!! They taste alright, most people are afraid to try them but they really help give me the extra protein and all of the other stuff is just an added…

That's a great habit to be in!!!

Hello! I also just joined this site last month and its probably the best thing I have done. You want to lose 50 pounds and already lost 23??? That is excellent!!!:bigsmile: You don't have much further to go! Congrats on your success so far and I promise you, that you will reach your goal. You just have to be strong and…

Excellent!!!:bigsmile: This is what I use to cure my chocolate craving: I got Swiss Miss Diet hot chocolate... The chocolate flavor is pretty good and its only 25 calories!!! Try it, if you love chocolate like I do, then you'll probably like it too!! Keep it up!!:tongue: