Run Forrest, run!
terence
Posts: 119
I think I may be turning into Forrest Gump. Being an academic overseas, I have plenty of free time. I plan my daily activities (shopping, Starbucks, etc) to optimise my walking. I rarely take the subway anymore, preferring to walk for an hour each way, if necessary.
The only trouble is, I've found it addictive. I know I should have alternate 'days-off', however, when I stroll down to the local shop, I can't stop myself. I end up miles away from my intended destination. I know every store and backstreet in my part of Beijing.
I'm averaging a couple of hours walking a day (sometimes 3 hours or more). My life has become a treadmill.
:laugh:
The only trouble is, I've found it addictive. I know I should have alternate 'days-off', however, when I stroll down to the local shop, I can't stop myself. I end up miles away from my intended destination. I know every store and backstreet in my part of Beijing.
I'm averaging a couple of hours walking a day (sometimes 3 hours or more). My life has become a treadmill.
:laugh:
0
Replies
-
:drinker: good for you!0
-
That's good for you. But on the other hand, if you need to get your cardio up to burn fat, it will take more effort to do so than just walking.0
-
One of my playlist's is called "run forrest run!" lol Thats great for you, keep it up!
~Leash0 -
That's a great habit to be in!!!0
-
Big UPz 2 u ma:flowerforyou:0
-
2-3 hours WOW that is just fantastic!!! Walking is such a great way to get in shape.
Many moons ago I was a young professional on my own in the big city of Chicago. During the spring and summer months I walked all over that city, it was just such fun to go on adventures, see beautiful architecture, wander museums and of course window-shop. (Hey, I was just starting out)
Each evening I would begin my walk o the L train/subway and like you find myself miles away sort of headed in the direction of my home. I became very fit because after a few months, the pounds just melted off me and my stamina was through the roof. <Ahhh I miss those days>. Unfortunately, for me autumn then winter would set in and, being a southern girl, I would hibernate for the next 6 months.
So, YOU keep up the great work! And enjoy your explorations, you are in a very lucky situation so kudos for you for taking full advantage!0 -
Yes, you capture the mood and feeling even better than I did. Best of luck. Terence0
-
But, oh, my poor blistered feet! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions