syvret Member

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  • Thanks for all of the feedback. I will definitely look at the upper end of the range for me. I am somewhat big boned (size 13 feet, XL glove size, most hats don't fit well unless they are the XL version). Damm I sound like a mutant. I will set 210lb as my interim goal and work to/from there.
    in BMI Insanity!!! Comment by syvret July 2015
  • Down 0.9, but that follows a week where I was down 4.9, so I can live with it. Started a lifting program this week and hope to see weight loss coupled with muscle gain over the weeks. Makes it tougher, but makes it even better.
    in 8/22 weigh in Comment by syvret August 2014
  • I have a hand held "Fat Loss Monitor" (Omron) that will be good enough to give me an idea about where I am. I have only lost 6 lbs on my latest trek, but it registered a small loss in body fat precentage. I don't need an absolutely accurate measure of my body fat, just a gentle reminder that I am heading in the right…
    in The scale does not tell the whole story Comment by syvret August 2014
  • Down 4.9 pounds - first week back on after many months off (and following an uninhibited 3 weeks of UK vacation), so I expected a big loss first week. Speadsheet didn't fill in other cells when I entered my weight. Seems to be missing some commands in some cells. Thanks.
    in August 15 Weigh in Comment by syvret August 2014
  • Little late starting, but could you add me to the spreadsheet. Too many fails, need some goals and encouragement. Thanks, Syvret
    in Instructions for the spreadsheet Comment by syvret August 2014
  • Congrats.
    in The way I look Thick or Thin Comment by syvret September 2012
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