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Awesome! I swear this entire process blows my mind! *more confirmation that pictures and measurements are king vs. the scale* *V* for victory!
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Fantastic results madam! How/What did you do, to accomplish that? -if you don't mind my asking- Update: ahh....*light bulb*
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Best of luck on your endeavor! Sounds like you're ready to kick some serious butt :bigsmile:
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Started week two yesterday.... Today is legs day... yay!
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AHH!!! I get it now. Thank you. I was looking at two separate principles without noticing the underlying connectivity. Thank you, for clarifying. It's GREAT to know I'm on the right path!
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The thought is disturbing! I am on the verge of building a spreadsheet just to track/total my goods, to ensure I'm not overdosing on anything that could come back to bite me later...geeze! lol
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True, but isn't "insurance", in the event that I truly am not getting all that I need? What about the CLA? I am considering sun-setting it, the moment this bottle is over (the expense <>the results), from my experience...
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THANK YOU LADIES! I have a clearer understanding now. :o)
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Okay, on the hunt for that number as well! Thanks a million!
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Whaaaa?! No more than 15%? Really?! -okay, back to the drawing board- :o) Where do I find my TDEE? I used Fat2Fit & Scooby (then averaged) my BMR, which is 1555. I think I am more confused now. I selected "sedentary" with the expectation that MFP will tell me how many additional calories I "earn" on workout days. I know…
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Congratulations madam! You are TRULY an inspiration, and a force to be reckoned with :o) -I too have about 35-55lbs to lose, so I will be graciously "stalking" your progress, if you don't mind-
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I'm in as well! I look forward to this journey with all of you! Is there going to be a place we check in, or we are just "friending" one another and checking in via our news feeds? *just in case, I am "friending" you all! hahaha...
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Yes, yes, yes! PLEASE count me in! I would very much like to be a part of a motivational group, that requires me to keep teeth in the game... My overall goal is 50lbs, but I have broken it up in to manageable (I think) chunks.... Anyone else on a similar path? Please feel free to add me. Andee
