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Thank you for showing off your dinners/lunch. now i have great ideas to make with my diet. I don't have and pic to post at the moment,but i will soon.
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I like chicken better then beef so that is why I was thinking chicken for lunch. I would have to fugure out how to make it when the time comes. Thank you for your replies.
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I would love to know your recipe on the chicken, broccoli, rice and cheese casserole. If you don't mind sharing?
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thanks havent been doing very well. i gain most of what i lost. really need to get back on track. :(
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hello new on here, have no friends. any1 live in Pa? hope everybody is having fun on here. :smile: bye
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there got it. :smile:
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sounds good but not enough protein for me. :ohwell:
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hello i started here this past monday and it's been great for me. hope to get to weight goal.:happy:
