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Hi everyone and welcome. I'm relatively new here too.
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I do my multi-vitamin, omega-3s and D both under my doctor's orders. My vitaminD actually gets low enough to alter my moods without it plus it's important in so many other areas.
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Kelby008 speaks the truth. Plus those frozen meals are loaded with sodium, so not good for anyone in large quantities. On a very unrelated side note ... what a beautiful puppy face, Kelby008! :)
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Honey. That makes it better. That's how I broke myself into eating it. Now I love it any way I can get it and won't touch "American" yogurt.
