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I think they are really important. I lost a LOT (12.5 pounds) my first week, then the second week, I felt like I was not losing any weight. I almost got discouraged on day five of the second week and said forget it. But two days later, I was down a pound and a half. I know you are not supposed to look at your weight too…
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Hi Jacksonville, Daytona Beach here. I talked to someone last week that used this site to lose 38 pounds. He said he has 5 more to lose, but I don't see where. I decided to give it a try and so far, it looks like it is really going to help me reach my goals. One thing that I have noticed is that you will have a lot of…
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Hey.. I just joined MFP a few days ago. I have been in shape before and I have also been out of shape and stressed out. The toughest thing is not knowing what to do but actually doing it. It sounds like you are ready and that is the biggest part of the battle. Years ago I was an Army Drill Sergeant. I went through a lot of…
