Replies
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I am also on the 100 pound journey. I lost 50 three years ago and now I am starting from day 1 again. if you want to add me go ahead. Thanks
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So instead of complaining you are self centered, cause that is between you and her, I will say this, I have been on phentermine and it sucks, sure it seems like a great pill, because it works on a persona mentally to make think they are not hungry. It also makes blood pressure higher (which I wish my DR would have shared…
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Hi, feel free to add me, I have about 100 pounds to go as well.
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Yah I tried that recently as well to, and realized I like counting calories more than points. I recently had a hysterectomy and have been using it as an excuse to eat crap. I think I am two pounds more then when I started ww. My membership expires April 11. I am not going back, I like the motivation but, I am just having…
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Don't close your diary because someone made you feel guilty. First of all weather it is a diet or a lifestyle, Don't feel guilty for what you ate, just enjoy it. Because sometimes people like to live a little and enjoy. You only live once. I personally have made this a lifestyle, yes for several months I was up and down,…
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I agree not only make healthier choices, but if the portion size is huge, split or eat half and take half home. Thats what I like to do when we go out. Don't give up, first your on day 2, you joined MFP, which means you know there is a problem and you have acknowledged it, only you can make a difference in your weightloss,…
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I drink Diet coke and Diet Dr. Pepper. It is not good for kidneys because of the carbonation and the phosphurus added to it. However I drink it alot and all the time for years and years. I don't have a sodium problem, however if you have a sodium problem, may not be a good idea. Check with a dr. But I love the stuff. I…
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feel free to add me. I am almost 39.
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you can add me if you want.
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Wow I had an ah ha moment back in june of this year. Over my whole life since i was about 10 i struggled with weight. In the last 16-18 years i have kidney stones, pancreatitus and other issues. I looked at my son one day and knew i had to do it for him, but at the same time it wasnt enough. so i have yo-yoed for years.…
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You need to stop where you feel comfortable and healthy. I have been 5'1 since i was 13 years old. at 18 i was 145, and i was comfortable. Peeps always used to tell me i was too fat as did my doctor . I always was comfortable at that weight. But since people get harping on it, i realized i always felt alwful and fat and…
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I dont really do much for like 5 or 10 pounds. I take a picture every 10 pounds. But when i lose 19 more to get down to 200. I would like to get my hair done possibly, thinking highlighted but not sure. When i get to my goal (140) i am going on a cruise with girlfriends. no hubbies and no kids for a week.
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44 not to old you are only a few years older than me. I have a 2 year old, and i plan on being around for a long time. Sure I was in my prime many moons ago, but once i lose this weight, i will be back in my prime :) Doing some of the things i want to do whhile keeping up with my child. It is never too late to start but…
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Im here pretty daily too, usually more than once a day. I don't have tons of time to always respond but you can definetly add me, message me or email me. I have a 2 year old so the only time i really have time is when he is napping or asleep. but i do check regularly with my phone.
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Congratulations. Very awesome!
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I guess i would have delt with it, either by having one drink and nursing it all night, or tell them I have medical issues and not allowed to drink or I am on medication. Funny i was making dinner the other night for friends and my friends all know i am counting calories, but i had no clue what to make. My friend said you…
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AMEN! I was concerned that i did some damage i have been on predinisone, the other day i ate like 1000 calories or so over, last night i ate exactly 1200 which will probably never happen again, and tonight i was over by like 200 and some. but tommaorw needs/has to be a better eating day. stopping for a minute to refocus…
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Feel free to add me too.
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Personally, if it were me, I would go get some. Share it with someone or throw half away but sometimes even a litlle bite can make it all better, satisifies the craving. sometimes if i eat something i want even just a bite, thats enough to make me okay with it.if you don't eat it sure it may be better for you, but does it…
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You can add me too. i am here for a lifestlye change as well. I have another 85 pounds to lose. I started at needing to lose 108.
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I think the bigger a person is the harder it is to tell. how do you clothes fit. I started at 248 and i am currently at 225. It is about 23 pounds, and i am still pretty big looking. people can tell by my face being thinner and i can tell a little bit from my face. I also know what the scale says but i have noticed my…
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I would like my breasts to really shrink. They have always been huge, even when i was younger and thinner. If i can't get the weight off them, i may have a breast reduction when i loose all my weight. One weigh or another they are getting smaller.
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How much do you weigh and how much do you need to lose. if you dont mind me asking. I started doing couch to 5 k a while ago and when i went to the dr and told him, he said no, don't do it. ( i have i call it sponge knee cause they have water in them but not enough to drain). He said until i get down to 200 pounds he…
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That happened to me a few months ago. I was at little gym with my 2 year old, and some 5 year old girl asked me if there was a baby in my belly. Im not sure her mom heard her but i was kinda offended, her mom called her over at that minute so i didnt have to answer. not sure if coincednence or mom heard it. but was pretty…
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Has he checked your electrolites and sodium. I have had kidney stones in the past and seen a urologist as well. My last kidney stones (when i get them i usually have multiple stones), when i was in the er, they checked my electrolites as well as my sodium. I wasnt dehydrated but my sodium was almost completely depleted.…
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You can add me. I am going to lose 108 pounds total. Currently i have 88 left to lose
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Hello. In all honesty I only read a few of the posts, but here is my thoughts on it, I have known people who were extremely big and have had gastric bypass surgery, I also know people who have had gastric banding (lapband). One of the peeps who had gastric bypass lost a ton of weight in the begining, and couldnt eat much…
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I like to use Splenda. They have Splenda they have a brown sugar mix, and i think a baking mix. Dependng what i am making i usually use the regular splend and just use less.
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Amen! I agree it is a lifestyle change it is not a diet.
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I probably spend as much time here as i do on facebook. Addicted to both.