30-40 yr olds out there???

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Replies

  • Type1Rachelle
    Type1Rachelle Posts: 71
    31 here - looking to stay on track with nutrition/fitness - any other triathletes? any other T1 diabetics?
  • mumwit5
    mumwit5 Posts: 1
    hi all 32 just joined today hope i can stick to this will power not grt
    frm ireland
    5 kids
    14 stone+?
    cant find the scales !!! lol

    would like to get back to my own size well before all the babies!!!

    31036397.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • lostemt
    lostemt Posts: 152 Member
    36<~~~~~~~~~~ Here feel free to add me
  • LifeChangingExp8512
    LifeChangingExp8512 Posts: 184
    <~~ 40
  • Lantzbug
    Lantzbug Posts: 58
    Welcome. This is my first week on here. I"m still trying to get the hang of things, especially the message boards. I am 32. Feel free to add me, that goes to anyone.
  • BubblySharon
    BubblySharon Posts: 96 Member
    43 until the end of this month...anyone feel free to add me as well! :)
  • mommycullen
    mommycullen Posts: 48 Member
    37-, which is the new 27
  • JenLovesFall
    JenLovesFall Posts: 107
    I just turned 30. Feel free to add me :)
  • Silver_Star
    Silver_Star Posts: 1,351 Member
    33 here...and i feel so YOUNGGG:love:
  • jenniprr
    jenniprr Posts: 119
    HERE!!! 34 :smile: :heart:
  • arlenem1974
    arlenem1974 Posts: 437 Member
    38 Here
  • Angelrica
    Angelrica Posts: 14 Member
    Hi Dustin I am Angelica or Angie for short. I hear ya, I have muffin top and back fat that is embarrassing. I use to be in great shape in my early 20's I was the aerobics queen lol. I am hear to support you on your journey.. It can be done just like anything in life hard work, dedication and determination will get us to our goals. Oh by the way I am 43. :)
  • AiimeeDee
    AiimeeDee Posts: 116 Member
    34 in three months and never felt better! Feel free to add :)
  • jenherk
    jenherk Posts: 5 Member
    40 next month, and also my motivation for beginning this journey! :-)
  • btrippin
    btrippin Posts: 17 Member
    Crap I just turned 30 yesterday *facepalm* so I guess thread is for me *facepalm*
  • LibertyBelle75
    LibertyBelle75 Posts: 2
    37 and FINALLY mature enough to realize that this is a lifestyle and not just a diet.
    Feel free to add me...the more the merrier! :)
  • FitGirl329
    FitGirl329 Posts: 103 Member
    I'm 37. I guess I fall in this group too! Hi guys!
  • skipperlk
    skipperlk Posts: 72
    I'm 30ish...feel free to add me.
  • Cindy219
    Cindy219 Posts: 21
    Creeping up on 35! Love having more friends to interact with!
  • jasonmcroy
    jasonmcroy Posts: 7
    39 here! Soon to be 40 in February, so I am with you all for a little while...

    Feel free to add me!

    -Jason
  • Trapwolf
    Trapwolf Posts: 142 Member
    <<<<< 34!:smile:
  • Sherylmarlee
    Sherylmarlee Posts: 224 Member
    42 here! Welcome to MFP! Lots of great info and support here!
  • DustinNagtalon
    DustinNagtalon Posts: 623
    This is such an awesome response! Thanks for everyone's requests!
  • MeltingCandlewax
    MeltingCandlewax Posts: 42 Member
    Hi guys,

    I have been on here for a while and never looked to add friends but I think a good support system is a good idea. I am looking for someone to run ideas past, sometimes kick me in the butt or offer advice, and visa versa of course. I am 35.

    If you are looking for the same thing, add me!

    thanks

    kim



    you can add me if you want.
  • MeltingCandlewax
    MeltingCandlewax Posts: 42 Member
    feel free to add me. I am almost 39.
  • 182104me
    182104me Posts: 8
    add me if u would like.
  • bmiller211
    bmiller211 Posts: 222 Member
    Sorry, not in this age group. Only advice I can offer is to not let your age be an excuse, always train hard and always strive to hit your calorie goal. Best of luck!
    I am 51 and this just isn't true. As we age everything becomes harder. I and my soon to be 50 year old wife do body pump at the gym and have come close to dying while the young ones in the class have no problem with it. I am sorry but the aches and pains get worse!! Also losing weight has really become a challenge. ..just sayin'
  • ohmelgosh79
    ohmelgosh79 Posts: 118 Member
    <
    32
  • Type1Rachelle
    Type1Rachelle Posts: 71
    Sorry, not in this age group. Only advice I can offer is to not let your age be an excuse, always train hard and always strive to hit your calorie goal. Best of luck!
    I am 51 and this just isn't true. As we age everything becomes harder. I and my soon to be 50 year old wife do body pump at the gym and have come close to dying while the young ones in the class have no problem with it. I am sorry but the aches and pains get worse!! Also losing weight has really become a challenge. ..just sayin'

    I disagree 100% - the aches and pains are worse because you're probably more out of shape than you were when you were younger. I'm not saying that to be mean at all, but age really is an excuse in my honest opintion. It's simply easier the more active you are. There are multiple studies on this - the more out of shape you are, the easier it is to get more out of shape... the more in shape you are, the harder it is to gain fat. It all comes down to activity... diet is a big part of it, but I know dozens of people in their 50s and 60s who are triathletes and in better shape than they were in their 20s and 30s. I'm not in that 50-60 year age category, but I'm definitely more fit and healthy now than when I was in my teens and 20s, without a doubt.
  • gingameister
    gingameister Posts: 125 Member
    Hi, I'm 38, rapidly approaching 39! Anyone can feel free to add me if you wanna give and get a bit of help and support! 8-)
    Georgy.

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