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that sounds awesome
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I think a light version of soy milk or a unsweetened soy milk is best, the other two have less calories but also have way less nutritional value as far as protein, fiber and vitamins go. And some almond milk and coconut milks have a lot of sugars. JMO
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I am from Galloway, NJ. I am 32 years old, married with 1 child. I am super morbidly obese and trying to lose weight and create healthy habits as iI work towards a healthy body and mind and probably have bariatric surgery.
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Hi, My name is Sara. I am 32 years old and I weigh somewhere around 440-450lbs, not exactly sure. I need to lose 300 pounds to be a healthy weight. I am seriously considering Bariatric surgery but while I go through the process of getting to surgery I want to lose weight and work on creating good habits like mindful eating…
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My name is Sara. I weigh 450lbs and need to lose around 300lbs, but I am starting with 50lbs to see if I can do it, before having bariatric surgery. Would love to give and get support.
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I am on the pathway toward bariatric surgery as well. I am going to use this site to try and lose some weight , become less sedentary, and start eating mindfully to help my weight loss surgery be a success. I don't know how heavy you are, but I weigh almost 450lbs and losing the weight all by myself seems an insurmountable…
