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Thanks everyone! I definitely do have a sense of accomplishment and satisfaction. Its a great feeling to look and feel better than I did 8 years ago.
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Amazing job! You are so right that change is hard. Change was the best thing that happened to me and I know you feel the same. Keep it up.
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I totally laughed out loud at this. Too funny!
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Love all these pictures! Everyone looks so amazing. I don't feel like my classifies as hot, but I'm sharing it anyways. :wink: Here are my before and current "work in progress" pictures.
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amazing job, you should be so proud!!! keep it up!
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great job!! it's so nice to be able to compare older pictures with new ones to see just how far you have come. I look at old pictures of me as motivation to keep going and to never get back to that place again. keep up the fantastic work!!
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You definitely should be proud of yourself and should brag. Fantastic job!! Keep up the great work!
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I Just Hit My 1 Year Mark This Week & Am Down 130 Lbs. It Is Definitely Doable But Its Not Easy. It Just Takes Hard Work & Commitment. You Definitely Can Do It Though! You Are On Here & Ready To Start Which Is The 1St Step.
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Speaking From Someone Who Never Imagined That It Was Possible To Lose The Amount I Have Lost (And Still Be Going). It Is Definitely Possible. I Lost 130 Lbs In Exactly 12 Months. This is a picture of me in 1 leg of my jean capri's that I used to wear before I started my journey. As you can see, my 5 yr old nephew can share…
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I Have Definitely Come Across Some Creepey Gym People But The Drying Of The Balls Takes The Cake. I Can't Help But Laugh!
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I Prefer To Wear Make Up But I Dont Cake It On. My Ex Didnt Like When I Wore It But I Know Other Guys That Like It. I Say Do What Makes You Happy What You Like!
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This Definitely Is A Success Story Times 10! What An Amazing Job! With Your Strength & Determination, There Is No Doubt You Will Hit Your Ultimate Goal! Way To Go Girl! You Rock!
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Egg Whites Cheese Tuna Salads (Lettuce & Tomato) Turkey & Chicken Patty Burgers Chicken Steamed Veggies Toasted Coconut Almonds Slim Bear Klondike Bars Yogurt
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Amazing Job! Yo Are So Right About Not Having To Be So Strict All The Time With Eating & Excercising. Glad To Hear That Has Worked Well For Others As Well. I Have No Doubt You Will Reach Your Goal! You Are Definitely Doing It The Right Way! Keep It Up!
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You Can Definitely Add Me As A Friend. I'm Not Sure How To Save A Post. I'm A Newby When It Comes To The Forum.
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I am so not a morning person and even with the best of intentions, I am never able to wake up early to go before work. I change into my gym clothes and go right from work. If I go home first I can find too many excuses not to go.
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I know that it can be discouraging to see weight gain especially since you had just lost some. I only weigh myself every Friday and at the same time b/c I don't like to see all of the ups and downs during the week. If I eat food higher in sodium then I tend to gain a little weight. If I do weight myself during the week…
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I say who cares! It's 1 day and 1 meal. To me it's called life!! I really believe that I have been successful in my weight loss this go around b/c I allow myself to "blow it" from time to time. Last weekend I ate an entire piece of red velvet cheese cake from cheesecake factory and it was darn good...all 1200 calories of…
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Working Out In The Beginning Was So Hard Because The Added Weight Really Caused My Knees To Get Worse. I Started Having Back Problems Too With All My Added Weight. I Was Really In Bad Shape. Aqua Aerobics Was Amazing. I Was Able ToDo So Much More In The Pool Than Just Doing Weights & Cardio. For The 1St 6 Months I Only Did…
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You Have Done An Amazing Job! Keep Up The Fantastic Job!
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Fantastic job! You should be so proud of yourself. I know first hand how hard work and dedication pay off! Bravo!
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Thank you all so much for all of the kind comments. I am so glad that people were able to relate to my post and received some motivation. I did lose quite a bit of weight in a relatively short time but that is b/c my lifestyle allowed me to dedicate so much time to the gym and that is where my focus has been for the last…
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The before pic was taken in July 2, 2012 when I started, the work in progress pic was just taken a week ago and I am down 130 lbs.
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First off...way to go on your success so far!! Keep it up! I have lost 130 lbs in 1 year. Here are a few before and work in progress pics. This is a picture of me in 1 leg of my jean capri's that I used to wear before I started my journey. As you can see, my 5 yr old nephew can share them with me.
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Happy 1 year anniversary to you! You look awesome! Way to go!
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You are so welcome. Congrats on making the commitment to a healthier you!!!
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1. What was your motivation to start losing the weight? I had gained a lot of weight over the last 7 years and hated looking at what I had become. Just getting out of the car and walking into the grocery store became a chore. My body hurt and I knew that I was digging myself into an early grave. I needed to get back to the…
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Great story and amazing job!!! Thanks for sharing!
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I knew I needed to make a change, finally told the personal trainer at my office that I was going to see her the next day. I started slowly, she had me doing a little cardio and weight circuit. She said keep modify what I had been eating but not drastically and to log it into MFP. After the initial 2 weeks she evaluated…
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I, like the other posters, go cheap and don't worry so much about the fact that they won't last long, because I don't need them to. In a few months, I need to buy new ones anyways. At first I didn't want to buy new stuff and kept using all my bigger bras, underwear and clothes. Too many people told me my clothes were too…