lttlrd Member

Replies

  • OK trying to post again for the third time not even giving the background details at this point. 6/25- 184.8 non ketosis,gym,fast 6/26-184.4 non ketosis, gym,ketofast 6/27-184 non ketosis, gym, fast
  • Let’s do it! I’m starting a 40 day run. And need to post daily to keep myself accountable.
  • User Name: Lttlrd Weigh in Day: Friday Starting weight: 186.8
  • Traveling back from a 10 day vacation today so I won’t be able to weigh myself until the morning but I’m a little scared! I left on vacation at 195. So let’s see where I land in the morning and I would love to join the challenge. Day/Weight/Comment 8/16 8/17 8/18 8/19 8/20 8/21 8/22 8/23 8/24 8/25
  • OK just figured out you have to air all the way down to the very bottom. That can take a while on your phone if it’s a big thread but at least I got it figured out.
  • I'm new and I'm in! First 10 days on Keto lost 10 pounds then been bouncing around for 3 weeks uggg. I feel like I've read every blog and book out there on Keto. I did start weightlifting and cardio 2 weeks ago and just willing to give that up unless someone tells me I absolutely have to to make this work? Help! CW: 196…
Avatar