Dawnhasajeep Member

Just a few people in the revolving door between Monsanto, FDA, EPA and US GOV

It does not take a tinfoil hat or a genius to figure it out. Who is Monsanto - http://en.wikipedia.org/wiki/Monsanto Google - Revolving door Monsanto &US GOV Obama appointed Michael Taylor as a senior adviser for the FDA. Taylor had formerly served as a vice president for Monsanto.…

Anyone wanting more information on Dairy and Disease look up Dr. John McDougall. He is an amazing man and DR. with over 35 years of experience fighting the dairy industry. http://www.youtube.com/watch?v=ob3Nmr1i4ns

calcium supplement AND multivitamin everyday ... You do not need to take supplements if you are eating healthy nutritious foods.

These are the ones I like.

I get the cookie ones that look like a congo bar and LOVE them.

I think people should stop telling others how to live their lives. If you do not like that I treat my husband well & love him stay the Fawk out of my house and marriage. It is none of your business.

Please do not breed.

You did not gain your weight over night you cannot expect to lose it over night. Stick with eating healthy and working out and it will come off.

One tip my trainer gave me was to keep my shoulders down when lifting. In other words don't shrug them and you will not get the big traps like guys want and have. They will slim out with weight loss.

If you workout in a gym it’s a DEFINIT NO. No one at the gym wants your germs.

NO Rest and water. When not feeling well I boil cut up ginger in 1 liter water with whole pealed lemon and little honey. Take ginger and large lemon skin out and drink it down.

The problem is you only gave them 50-65 cents a box depending on where you live. If you want to support them just give a donation that they can keep 100% of.

My husband.... he has been gone for 2 months. Oh wait wrong taco never mind.

^ THIS ^

I give a donation and let them have the full donation rather than buying cookies form a company that rips off the girl scouts. Plus do some research as to what is in the cookies. That will keep you from eating them.

I picked up some organic hemp protein powder 15g of protein. I mix it with almond milk and ½ a banana. I find the nutty flavor of the hemp and banana taste really good. Can also throw in some cinnamon or vanilla if you like.

1 TBS of ground flax has 2g in it. If you are going to add flax make sure it is milled or ground. If it is whole seeds it will just travel though your body and you will not gain any benefits from it. By adding flax you will also add 1,300mg of OMEGA- 3 oils. That is good for lowering cholesterol if that is an issue also…

The oat meal you eat is not very healthy oatmeal. It only has 2 grams of fiber switch it with Old fashion rolled oats (not 1min oats) and throw in some blue berries for taste and a total of 6-8g fiber. YOU NEED MORE FIBER. Google fiber and what the health benefits are and what foods are high in it. The more you learn about…

You are only eating 7 g of fiber it should be 30-40g. Eat more fiber and your problem will be solved. Also your sodium is WAY high try for 1500g of sodium you will see your water weight drop like crazy. Try making large meals and freezing it and cut out the processed frozen high sodium meals.

I have almost all of Lindsey’s books. LOVE THEM.

I have found if you do not mix hard alcohol with soda and juiced you can cut a lot of empty calories out.

Acults its the lemons. Lemons are a good source of citrate and can be used to increase the citrate concentration in the urine in order to prevent kidney stones.

I drink the master cleanse or lemon diet. I drink it along with my other foods so not really a cleanse. It was recommended to me by a nutritionist to help prevent kidney stones. Something I have suffered from. So far it has worked great at preventing them. http://mastercleansesecrets.com/step3.php

I did it a few years ago and loved it. When talking to other I never hear bad things about it just great things. I did have to repeat 2 weeks due to a non C25K injury. I kept running and was planning a ½ marathon last year till I got a non running injury again. I will say get good sneakers and get fitted for them. Try it…

When I went to a plant base diet I never felt healthier. I also ran faster and got stronger.

YOU GO GRIL! YOU CAN DO IT!

how many calories are you taking in? Hard to say with out seeing what you are eating.

You could try Isometric Exercise if you have hit a plateau.