Dawnhasajeep Member

My thoughts and prayers are with the families and those in that theater last night. I am all for peace and love but in this day and age you need to protect myself. What we need are more men like the 71 year old man who shot & injured 2 young men who held and terrorized patrons at an internet café. (News link below) If one…

x2! I love her books.

The first thing we need to do is close down the FDA.

My friends father above recently passed away from Type 2. He could not stand in the last family photos they had taken because his legs had been amputated. I can think of at least 6 people who I know or who are part of my family who have it. It is completely controllable and reversible (look up Dr T. Colin Campbell, Dr…

That’s my second fav Boston song as well as State of Massachusetts.

I agree 100% with CarsonRuns. Getting a good fit at a reputable running store and trying the shoe on before buying it is important. When I was in Mass I visited Bayside Runners in Plymouth Mass here is a Video of what you should look for in a true good fitting at a running store.…

What is your post run stretching routine? Make sure you are stretching your calf, quads, IT band and ham stings out enough. I starting having problems with my knees and it was because the tendons were pulling on the knee. The pain came on fast and did not have any problems before. I got a good Pro stretch and foam roller…

DH and I have 1 pickup and 4 lifted Jeeps. I would rather be on a rock trail than a super highway. I have Christmas lights and 4thof July decorations on my house right now. I own several pieces of cameo including a cameo teddy. I would rather be swapping out an axle on a Jeep than baking cookies. We also love going out to…

My dog Boomer begging for puppy crack or better known as Milke Bones. Reminds me this is what I must look like at the candy store check out. LOL

Not to worry with enough carbs / sugar Type 2 diabetes is what you have to look forward to. As well as insulin shots, cuts that won’t heal, going blind and if you are lucky you will get a electric wheel chair when they amputate your legs.

I think you missed the "(I am no exception)" part of his post.

Jump rope, a few free weights, yoga mat, new sneakers.

But a heck of a lot less artery clogging bacon fat. ... just saying

Never heard of it helping with weight loss but I do like to put it on my watermelon cucumber salad with some dill. YUMMM!

Check out Lindsay S. Nixon's cookbooks Happy Herbivore. web sight http://happyherbivore.com/ She also has meal plans compleat wiht shopping list.

Just wait they are genetically mortifying them so they will not turn brown. http://www.healthyB****daily.com/post/how-do-you-like-them-apples Link won't need to replace the **** with letters. Hint it rimes with Witch ;)

My trainer told me to make ice in small paper Dixie cups. you can tear the top of the cup down and use it to message and ice the shins after running. It was a great help to me.

X3!

I went Vegan to lower my cholesterol but still had a VI shake in the morning. This was the only cholesterol I was taking in VI's 15g. My cholesterol did not change till I took out the VI shake and my cholesterol finally dropped. Also I have 2 friends that ordered it and had a hell of a time stopping the automatic payment.…

"7 entire months to lose 30 pounds" true Or you can quit and gain 30 or even 60 in 7 months. The choice is yours. But in 7 months your new fatter self with hate the you today for quitting. Do something today your future self will be proud of.

Far and Away... DH traviels for work. :(

Do not do Visuals My trainer signed up for it. You have to become a distributor and they tack on a $25 web site fee. My trainer tried several times to cancel the automatic orders. She eventually had to go to her bank close out her account to keep them from charging her. If you do want it that bad go to Amazon and you can…

When I use to eat meat I would do a lot of chicken salad. Boiled chicken Greek yogurt Little lemon juice Some diced up apple Serve on top of lettuce

I agree I have size 12 that fit and size 6 that fit. The sizes differ greatly from company to company there is not more standard sizing. I say sell and make some money for new clothes. I gave mine away to a friend who ended up selling them. Gerrr… I was going to do that but she said she wanted them.

I have lost almost 60lbs. It is not just about losing weight for me. I wanted to be healthy and lower my cholesterol, high blood pressure and type 2 diabetes. I have since cleared myself of all those illnesses. I went to a Plant Base diet after watching a documentary called Forks over knives. I have spent a lot of time…

Not as hard as you think. I pack my .22 or my .380 on all my runs. I will not be dog food and I will not be found dead in the woods after being raped. As an American women I have the right to protect myself. A right most women in other countries do not have. A right I will not take for granted.

Dropkick Murphys - The Warrior's Code http://www.youtube.com/watch?v=PPC0kTWaE7I "You're the fighter you've got the fire The spirit of a warrior, the champion's heart You fight for your life because the fighter never quits You make the most of the hand you're dealt Because the quitter never wins"

A .22

I LOVE it now and will never go back to Cow's milk. It's a lot healthier for you. Good for you on making the switch.

Ever since I went to a plant base diet If I eat package food, meat or dairy I get sick and have digestive problems. I have spent a lot of time researching GMO's, Factory farming and all the cancer causing chemical crap that is in 70% of the so called food in the stores. The more research I have done the less I want to eat…