Dawnhasajeep Member

Exactly! Skinny people can still be unhealthy and have diabetes and heart disease. You will be better off in the long run if you learn to eat healthy and nutritious.

I disagree a .22 between the eyes will kill someone the same as any other caliber.

I LOVE my pink guns and they shoot just as well as any other gun. :)

I have a Taurus .380 for my conceled its small so women tend like it. Also I have a Rugar .22 and P345 and a few others. But you really need to go look and hold a lot of them see how they feel in your hand and if you like the lay out. See how easy is it to turn off the safety and such. If any other the guys you work with…

Don't get too frustrated. I was steadily losing weight and hit a plateau. Been stuck at the same weight for over a month now. I have been using it as practice for when I need to maintain my weight. You can try upping your protein and fiber intake and monitoring your sodium. I will say though I lost a pant size over this…

I was just looking through. You have a lot of great shots! Nice work. I work in Ellsworth Live in near Bangor. I feel really blessed to live in such a beautiful place.

Thanks. The first photo with the lobster boat is Stonington ME more of that day are here. http://cadottephotos.smugmug.com/Other/Stonington-ME/15837808_tcnpnm#!i=1187583250&k=qvMwN Here is another from Stonington that won 1st in a State fair. First time I ever entered any of my work for viewing. The second photo is…

Here are 2 of my favorites

I am not done yet but here it is so far.

Bump for later Put them in the freezer without the peal. I have a Healthy Banana Ice cream Recipe I will post.

My trainer says to wear rubber bands or bracelets on one hand for ever glass you want to drink. as you drink a glass you move the bracelets or band to the other hand. Having them on your wrist where you will see them is a good reminder.

Best and Funniest NSV to date. I just had to run outside in the rain to put the top up on my Jeep. As I was running my shorts I just bought 3 months ago fell down.

Way to go! C25K will lead to great things! I did it over a year ago and am trning for my first 1/2. Keep up the great work!

I took mine out when I gained so much weight. Now I have a mark where it was and can't wait to get it repierced and show it off.

Identifying and Harvesting Edible and Medicinal Plants is a great book for finding your own helth fresh no salt added food. Stock up on bullets and learn to reload. You will be able to hunt for your own protien. http://www.wildmanstevebrill.com/Books.Folder/I%20%26%20H%20Folder/Id'g%20%26%20Hvst'g.html

The Pleasure Trap By Douglas Lisle, Ph.D The China Study By T. Colin Campbell The Wedding By Nicholas Sparks

The Pleasure Trap by Douglas Lisle, Ph.D is a great book to help with cravings.

I have a yellow lab that sleeps in the same spot. I go for a morning run and come home to find he has pulled the covers back and curled up with his head on the pillow. lol

No difference the cat is still in the same spot. LOL You are looking good keep it up!

Frut is a carbs and will not help you lose weight if you fill up on Carbs all day. Its not always about how much you eat its more about what you eat.

$35.00 a month at local YMCA with all classes included.

Mine do it to and I asked my Chiropractor who specialized in sports about it and he said it was normal. If it starts to hurt though I would get it checked out. Also make sure your knees are not going past your toes and your toes are turned out slightly. This will keep you from injuring your Meniscus over time.

I usually have on in the morning on my way out the door. I mix it with Almond milk and berries for added sweetness and the berries are full of antioxidants. You can also throw some milled flaxseed in for OMG-3.

YES! Saw it in the mirror. As soon as I went to one serving of fruit a day I started losing weight again went back to more fruit and gained. At first this program will work for people. It will work because they will go from eating a 280 cal candy bar to a low calorie fruit. But as soon as they get closer to the goal weight…

Another Masshole turned Manieah.

A 2 piece bathing suite

I am not done yet but here is a before and so far.

None. Its a wast of calories and the oil dressings are bad for you.

I used Hal Higdon's plan too. Running my first in a few weeks.

You get what you WORK for NOT what you WISH for. So get moving!!!! :happy: