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I really like Leslie Sansone's walking DVDs...esp Walk Away the Pounds Express 4 mile Super Challenge and her 5 mile fat-busting DVD. Both are easy, don't take a lot of room, but are effective. Also LOVE Rockin' Body DVD's from Beach Body...they are fun, but not sure yet on effectiveness....have only had them a short while.
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The most important thing is to lose it the way you are going to live it. If you can lose 5 or 6 pounds a week by eating and exercising the way you CAN and WILL live the rest of your life, then there is nothing wrong with that. However, many people will starve themselves and exercise themselves into exhaustion to lose 20…
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I guess, if you find it absolutely necessary! :flowerforyou:
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Okay, yes, it is annoying to read grammatical errors, and yes it is irritating to have to decipher what someone is trying to say, but seriously...not everyone can be perfect at everything. Those people who can't spell, don't understand the grammar rules, are too busy to worry about it, or just plain don't care have other…
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Done, by the way...I forgot to report when finished! lol
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Count me in! I did about 40 yesterday and my arms are a little sore. Bring it on!