michwinger Member

Good Night Farfignugen Flippin Gosh darnit Oh snap! But lately, I've been trying to converse without these either. Use your words! :))

It has a lot to do with weight. I weigh quite a bit more than my sister and when her and I workout together I burn sometimes twice as much as she does.

Yep! This!

This!!! I rarely ever get on the forums...for this very reason!

Have I told you lately that I love you?

Yeah...my husband's doctor suggested this diet to him. He switched doctors.

You could have a very large salad with lots of veggies and some lean meat for well under 428 calories.

If you have an awesome, clean recipe for Hot chocolate, I'd love to have it! Please share! Thanks!

You betcha!!!

yeppp...bad as ours. Berries....yes really.

Ummmm....a Super Berry. :ohwell:

No regrets at all....we had about 25 people and had dinner with all of them afterwards. It was nice, it was intimate...and in the end it accomplished the same thing...and we didn't have to spend thousands of dollars. If I had it to do over again, I wouldn't change a thing!

Absolutely! And stop giving him the power to make you miserable! YOU control your own happiness...if you let him control it, you are giving him power!

I heard 2 feet. (I know...not helping.)

This!

1. Eat more veggies 2. Get more exercise. I need someone to call me every morning and get me up! lol

Not sure I can pick just three...but I'll start with three: 1. Pretty Woman 2. Fried Green Tomatoes 3. Phantom of the Opera And: The Sound of Music, Footloose, The Notebook, Runaway Bride, Notting Hill, Gone with the Wind, Drumline, Stomp the Yard, Stick It, Steel Magnolias, Walk the Line, and pretty much any Christmas…

I'm in! Start weight - 281 lbs Goal weight - 255 lbs

Find an accountability partner who already exercises at that hour...and have them call/text you with a "Let's exercise!" or something, and then you report back to them when your workout is completed. That's what I had to do...she stopped a couple of weeks ago, and I am struggling again. :( Snooze is my best friend!

Agreed!

My weekly goal is 3,500 calories Mon: 0 calories burned Tues: 0 calories burned Wed: 629 calories burned Walking 5.0 mph Thur: 85 calories burned Walking (interrupted by emergency) Fri: 1071 calories burned Walking 5.0 mph Sat: 736 calories burned Walking 4.5 mph Sun: 1283 calories burned Walking 5.0 mph and cleaning out…

This

Count me in.....3500 is my goal! Glad I stumbled across this challenge! :)

yep, this is how I do it...cook the oats with water first (just enough that the oats soak it all up) then add the almond milk to desired consistency.

My proud moment is that for the FIRST TIME ever, I actually got out of bed when my alarm went off for my early morning workout, instead of turning it off and going back to bed and trying to squeeze the workout in later. :) 45 minutes of cardio with strength training before my morning coffee! I am so not a morning person,…

Sure why not...my legs are useless after yesterdays challenge! ;)

You totally just made my day! I love sarcasm!

Completed! :)

As painful as it sounds, I am in. :)

Okay, share the recipe for the homemade protein bars! :) As for late night snacking...some recommend that brushing your teeth after dinner helps. It doesn't do much for me though, because I know I can brush my teeth again. ha ha! But, I definitely agree with drinking lots of water. Don't drink so much that it disrupts your…