DanceGirl0309 Member

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  • May Goal = 40 miles 1-0 2-0 3-0 4-0 5-0 6-0 (did 30 minutes of kickboxing) 7-3 miles (4 Really big miles - miles 1-3) 8-0 9-3.1 miles (5K with a twist) 10-0 11-2 miles (Belly blasting walk) 12-0 13-0 14-4 miles (4 really big miles) Total miles done = 12 miles Miles left to go = 28 miles
    in Leslie Sansone May 2013 Walk Challenge Comment by DanceGirl0309 May 2013
  • May Goal = 40 miles 1-0 2-0 3-0 4-0 5-0 6-0 (did 30 minutes of kickboxing) 7-3 miles (4 Really big miles - miles 1-3) 8-0 9-3.1 miles (5K with a twist) 10-0 11-2 miles (Belly blasting walk) Total miles done = 8 miles Miles left to go = 32 miles
    in Leslie Sansone May 2013 Walk Challenge Comment by DanceGirl0309 May 2013
  • I'm a little late jumping into the challenge this month...the first week in May was crazy busy! My goal for this month is to walk 40 miles (in addition to 400 minutes of other workouts) May Goal = 40 miles 1-0 2-0 3-0 4-0 5-0 6-0 (did 30 minutes of kickboxing) 7-3 miles (4 Really big miles - miles 1-3) 8-0 9-3.1 miles (5K…
    in Leslie Sansone May 2013 Walk Challenge Comment by DanceGirl0309 May 2013
  • I'm a little late jumping into the challenge this month...the first week in May was crazy busy! My goal for this month is to walk 40 miles (in addition to 400 minutes of other workouts) May Goal = 40 miles 1-0 2-0 3-0 4-0 5-0 6-0 (did 30 minutes of kickboxing) 7-3 miles (4 Really big miles - miles 1-3) Total miles done = 3…
    in Leslie Sansone May 2013 Walk Challenge Comment by DanceGirl0309 May 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) 4/11 - 0…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) 4/11 - 0…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) 4/11 - 0…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) 4/11 - 0…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) 4/11 - 0…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) 4/9 - 0 (Toning Day) 4/10 - 5.1 (5K with a twist and Belly blasting walk) Miles…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) 4/8 - 3 (5 day slim down - Classic, Abs, and Fast miles) Miles walked: 13 Miles to go: 27
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) 4/6 - 0 (Toning Day) 4/7 - 4 (Ultimate 5 day walk plan - Tuesday workout) Miles walked: 10 Miles to go: 30
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) 4/4 - 0 4/5 - 3 (Slim and Sleek) Miles walked: 6 Miles to go: 34
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) 4/3 - 3.1 (5K with a twist) Miles walked: 3 Miles to go: 37
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • April Goal: 40 Miles 4/1 - 0 4/2 - 0 (Toning Day) Miles walked: 0 Miles to go:40
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • I'm in for April as well! I'm changing things up a bit this month to incorporate some toning and some other workouts/dvd's. Plan is to walk on Monday, Wednesday and Friday; Tone on Tuesday and Thursday; try out some other workouts/dvd's on Saturday; and use Sunday as my rest day. I think I will set my goal at 40 miles this…
    in Leslie Challenge for April? Comment by DanceGirl0309 April 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 April 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • Had some stuff pop up last minute last week and missed out on my walks. Took the kids sledding with hubby yesterday instead of walking...it was so much fun though! March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • I think I just replied to one of your other posts. :) I'm focusing mostly on cardio right now, but am trying to get some toning into my workouts now too. I'm trying to lose 10-15 more pounds and gain a little muscle too.
    in Looking for a workout/diet motivator/buddy Comment by DanceGirl0309 March 2013
  • Welcome to the group! And good luck on your PT test!!
    in 2 months until my PT Test! Comment by DanceGirl0309 March 2013
  • I have some knee problems and usually a couple days off (along with icing it every couple of hours) will do it for me. Definitely take it easy when you start back up and if it is still bugging you, a few more days off may be called for. You could also try working out in a knee brace if it isn't quite 100% just so you don't…
    in Knee Injuries Comment by DanceGirl0309 March 2013
  • Welcome to the group! I'm 5'4" and currently 135 lbs. My aim is to also be around 120-125. It's definitely hard to stay motivated when your working on those last 10-20 stubborn pounds! I've been there and done that a few times now! You can do this!!!
    in hello to everyone Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly Blasting Walk and both ab sessions) 3/7 - 5.1 miles (5K with a twist and the 2 fast miles on 4 Mile Power Walk) 3/8 - 0 3/9 - 3 miles…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
  • Had a busy end of the week last week and a weekend away with friends so haven't been able to walk for a while. Back at it today though! March Goal: 60 Miles 3/1 - 5 miles (all 5 miles of the 5 Day Walk Plan) 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 4 miles (all 4 miles of Punch Up Your Walk without weights) 3/6 - 2 miles (Belly…
    in Leslie Sansone March 2013 Walk Challenge Comment by DanceGirl0309 March 2013
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