westmor Member

Hi Angela - I am so in the same boat! Got to goal then have gradually put a load of it back on! Determined to not slip any further, made a rash bet with my trainer this morning!! Would welcome any new friends to help keep me on track and vice versa for them I hope. Good luck to everyone on here! :-)

It's tough, I think a lot of the MFP members struggle with the same issue - I certainly do! I have found a good book that I am reading at the moment which has some clever ideas: 'The Diet Trap Solution'. One of the tips I have started using is to create some cards which address the trigger moments (e.g. when I get in from…

Please feel free to add me x I lost 60lbs but since Xmas have started to gain so am refocusing and getting back on track! I log in most days and am happy to offer support :-)

I have been on a low dose anti-biotic since October and have gained back quite a few of the lbs I lost previously. In December I know it was diet, but now you have flagged it up my weight gain started to creep on since October without much change in diet or exercise! Interesting, hadn't considered the link before!

Me too! I put way too much back on over Christmas and January. Big mistake! Need to re-focus, would love some new friends for mutual help and support, please feel free to add me if you would like. Roll on Easter - egg whites, here we come! :-)

Yes please, need a bit of a re-focus - feel off track already and heading in to the Festive Season!!! All friends for a bit of mutal support welcome!

You are beautiful! Fantastic change, you have obviously worked hard. Thank you for sharing, I am sure you will be inspiring lots of people. Well done. :-)

Thanks for your kind posts x hope you achieve all you goals too x

46, fit and healthy (now!), it's not so bad being over 40! Feel free to add me. x

Feel free to add me, really been using MFP properly for about 6mths, lost 55lbs so far, pretty much at goal weight, but want to stay logging on to stick to my new weight and try to lose just a few more lbs! Happy to have new friends to support and help keep me on track too!

Hi, I live in the East of England and have been seriously following the MFP tracking for about 6 months, I am almost at my goal weight now and would be happy for you to add me to your friend list if you want some support. I don't have any children, but I do have 4 Godsons and a Goddaughter!! :-)

Hi there, I lost 53lbs in less than 6 months, so it is totally 'doable', however it is quite tough to do in that short a time scale. I am lucky, I haven't had a problem with skin tone really, I used a good body lotion all the way through which I think has helped. Maybe a very slight bit on my stomach, but that is toning up…

I am almost at my goal weight (2.5lbs to go) and must admit I was thinking the same thing. I want to try and lose a few more pounds and then find a realistic daily calorie intake to maintain it. Happy to be added as a friend if you would like some support maintaining.

I am 46 and feeling fit and great now. After a lifetime of exercise and fitness I gained weight after 2 knee surgeries, but back to fitness now. You are right your body does change a bit as you get older, but you can totally still be gorgeous in your 40's! Happy to join you for a bit of moral support if you would like to…

Love my weights, I will check it out!

Please feel free to add me, I only have about 2.5lbs to go to reach my original goal, but I would like to lose another 7lbs on top of that (it seemed to much of a stretch when I started out!). Happy to go for the last 10lbs with you. :-)

Hi - well done everyone! I am only 2.5lbs short of my goal, so not too disappointed, I've lost over 50lbs now! It was lovely to have a Christmas where I could wear whatever I wanted and feel really confident, I am even looking forward to the New Year Celebrations. Thank you so much to you all for all your support and…

Great work, well done, it's things like that, that really keep you on track! So pleased for you! x

Hello, welcome to the mfp 'club'. You can do this, you will have good and bad days, but just track them anyway and reach out to your online friends, I have always found my online mfp buddies are supportive no matter what., lots of good advice and, as they say, a problem shared...! Good luck on your journey, please feel…

I know exactly what you mean! Good luck with your weight loss, you really can do this. Feel free to add me as a friend if you would like to.

In my 40's now, but don't feel it! I am pretty active physically and log on to mfp every day. Please feel free to add me as a friend, always good to have additional friends for mutual support and motivation!

Sounds like tough times, but you have made them in to a positive! :-)

Be a bit kinder to yourself, if you are getting marrried soon you are probably under more than a bit of stress already and in my experience putting yourself under more stress will only make things worse. If you eat something you shouldn't, just make sure your next meal/snack is super healthy. As you start to feel a bit…

Hi, I am very motivated and determined at the moment, and would like to try and keep that momentum up until Christmas and beyond. Ideally I would like to lose 34lb's by Christmas. Right now I think that is 17 weeks and 6 days away (according to my 'Countdown' App!), so it should be 'doable'!!

Hi, I am in Norwich - got about 50lbs to lose, scales going the wrong way at the moment and would really love some friends to join me on my weight loss journey and keep me as motivated as I feel now - please feel free to add me as a friend.

Hi, I have about 50lbs to lose and am also looking for friends to help me on my journey, please feel free to add me as a friend if you would like to.

Hi, I have been on the site for a while, but very half heartedly! Today I am having a bit of a fresh start and would love some friends to keep in touch with! I have about 50lb's to lose.

Adding to everyone else's comments - but you need to take it in... you truly look amazing, well done! You are a beautiful, young girl, go on and enjoy the rest of your life slim and healthy. x

Ella_21 - Hi Ella, I am sorry I just tried to accept your friend request on my iphone and accidentally hit the wrong button - sorry! Please try again and i will accept.

I just came on to the community page to write pretty much the same thing! I am starting again from today 5th November, I have dieted on and off but haven't really been able to get in to it this year. I used to rely on exercise to control my weight but with work and other commitments that has fallen away. I am so ready to…