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It al helps - thx!
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Great - thanks everyone. Keep the info coming.
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http://www.myfitnesspal.com/topics/show/694657-calories-burned-for-hot-yoga?page=1#posts-10172138 I just posted about the same thing - check it out :)
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That's great thanks... I will get a HRM - I saw somewhere that it was about the same as swimming the breast stroke which logs for me at 660 for 60min. I guess I'll stick with that for now until I get the HRM. Thoughts on that?
