kashubian Member

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  • wow, 513 is one heck of a string of log ins! I'm fairly new here but really like the calorie counter so I'm here pretty much every day. Anyone can add me if they like.
    in I need friends! ;D Comment by kashubian July 2012
  • I get my chocolate fix with chocolate Shakeology, usually for breakfast, and it's the smartest calories I intake in a day. Has helped me with my weight and energy level.
    in Chocolate cravings attack EVERY night, without fail... tips? Comment by kashubian July 2012
  • I'm not that well endowed (I'm a C) but I use a Danskin Now High Impact front close. Best one I ever bought and not terrible for price.
    in Sports Bra Recommendations? Comment by kashubian July 2012
  • Journeyman Steamfitter and Instrument Technician II (mostly heavy industrial construction), and in all my free time between the big jobs my sister and I make goat milk soap (www.shineygoat.com) and I have built a few blogs/web pages (Millwrights1056.org, VampireLoveNovels.com, among a few others).
    in What do you do for a living? Comment by kashubian July 2012
  • This is so very true. Everyone, and I mean everyone, binges or figures wrong and goes over somewhere on some day. We are human, after all. That's why it has to be a life style change, not a diet because diets end. Being honest with yourself with your food diary is the best way to know how you're doing. I sent you a friend…
    in zero comments Comment by kashubian July 2012
  • Love the last statement "Don't give up". That about sums it up. I've begun to come to terms with the fact that I must measure my losses by the tape measure, by endurance and increase in reps I can do. I haven't thought about tossing the scale from the roof, but I have thought about drop kicking it. Tossing it from the roof…
    in Denial Comment by kashubian July 2012
  • I've been on both ends of the spectrum. I've bled daily for some months (not just spotting) and then gone a few months without. Finally I'd settled into about 8 months of aprox. 3 weeks of bleeding a month: a few days spotting, then enough to justify a regular tampon, then flooding for up to 3 days, then back to regular…
    in New and possibly TMI lol Comment by kashubian July 2012
  • Bananas are a good way to get more potassium, the Dr. recommended a banana a day to my mother just for that reason. It is best to get vitamins & minerals through your diet, but if you can't then supplements are a way to make up for them. I am on beachbody multi vitamins. I have found that their metabolism formula does not…
    in supplements? Comment by kashubian July 2012
  • wow, Sissy4EverX3, awesome transformation. Best of luck hitting 100 lost. I'm pulling for ya!
    in Public Humiliation When You're Obese Comment by kashubian July 2012
  • I know exactly how you feel, Sara. I have about 6 pictures on my computer that I can stand to look at myself in. I have pictures on my facebook that my husband put there because of the kids or our grandson and I won't even look at them, I'm ashamed. A series of injuries and long recoveries after surgeries landed me here.…
    in Public Humiliation When You're Obese Comment by kashubian July 2012
  • Insanity is insane. Read the warning at the beginning of the workout, it is not for everyone. Remember to be safe during the exercises (check your heart rate and be sure you're in a safe zone, land softly in the jumps or you'll kill your knees & ankles, form over speed). No joking. It is challenging, but if you mind the…
    in INSANITY Comment by kashubian July 2012
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