londonjuju Member

I don't love it. I've been doing this off and on for several months. I add cinnamon, raisins and coconut milk and, while I don't love it, I do like it enough.

I don't think it matters. Eat what you can manage and that should be fine. It was for me.

Hi. I'm still on The Plan, but I'm not testing. I've been able to maintain a 5-7 lb loss since the Fall. The actual menu is not really my taste, so I eat pretty plainly most of the week. A couple of days a week I'll eat out and I follow those days with friendly days. I'm reactive to tomato sauce, green and red peppers,…

Bee, You're welcome! You can do it!!!! :) Jen

Hi Bee, I've been doing a "modified" version of The Plan for about 6 weeks - I sometimes eat out and follow it up with a friendly day or two. I'd recommend that you give yourself another friendly day and see if you lose. I'm finding that now that I'm at a certain weight where I used to be naturally, I'm having a harder…

Thanks, Ladies. I'm glad I'm not alone in this. :)

HI everyone! I basically entered my food intake on My FitnessPal, ate healthily and exercised, and lost 10 pounds. I wasn't hungry and I snacked on popcorn, fruit and veggies. I did Tracy Anderson Metamorphosis during that time too and that really toned me up. But, of course, eventually I slacked off and got off track. I'm…

Hi everyone! I've been on the Plan for a week. Happy to have found this group!

Just want to say...you all look great! Seriously. Good for you!