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Thanks guys, loving all the before and after pictures. It keeps me motivated to continue x
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Wow! I am loving all these before and after pictures, they are so inspiring. I am not quite finished on my journey for weight loss however here are my before and current pictures! x
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Thanks for all your help guys. It is a battle between really wanting to go out with friends but then I worry about if I will make the right choice, off to look at the menu again and see what I like looking at all your help :)
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Thanks again! Still a lot to go but I will get there, the same as we all will :)
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Aww thanks all! I would recommend taking before during and (hopefully soon) after pictures to see how far you have come. It has helped boost my motivation so much!
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Before 277lb During (Middle picture) not too sure on weight During (Last picture) 219lb Still another 79lb to lose :)
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Sounds good to me and you look like you have really quite toned arms and it doesn't involve tricep dips!! Which is always a bonus :)
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Thanks for the tips. Sorry to sound amateur but when you say heavy progressive loading what does that mean exactly?
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Hi all, I am back after a year and a half off :( Put all previous weight lost back on due to buying a house, moving out of my parent's for the first time ever! I am due to get married March 2015 and I am hoping to lose a further 102 lb by then. 24 years old 5 ft 6 in SW 265.2 (this year) 277 when I very first started MFP…
