PhantomBambi Member

Thanks guys, loving all the before and after pictures. It keeps me motivated to continue x

Wow! I am loving all these before and after pictures, they are so inspiring. I am not quite finished on my journey for weight loss however here are my before and current pictures! x

Thanks for all your help guys. It is a battle between really wanting to go out with friends but then I worry about if I will make the right choice, off to look at the menu again and see what I like looking at all your help :)

Thanks again! Still a lot to go but I will get there, the same as we all will :)

Aww thanks all! I would recommend taking before during and (hopefully soon) after pictures to see how far you have come. It has helped boost my motivation so much!

Before 277lb During (Middle picture) not too sure on weight During (Last picture) 219lb Still another 79lb to lose :)

Sounds good to me and you look like you have really quite toned arms and it doesn't involve tricep dips!! Which is always a bonus :)

Thanks for the tips. Sorry to sound amateur but when you say heavy progressive loading what does that mean exactly?

Hi all, I am back after a year and a half off :( Put all previous weight lost back on due to buying a house, moving out of my parent's for the first time ever! I am due to get married March 2015 and I am hoping to lose a further 102 lb by then. 24 years old 5 ft 6 in SW 265.2 (this year) 277 when I very first started MFP…