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from LuckBeWithU Fri 01/04/13 07:02 PM SWEET TOOTH 1. Mini PB&F: One fig Newton with 1 teaspoon peanut butter. 2. Chocolate Banana: Half a frozen banana dipped in two squares of melted dark chocolate. 3. Frozen grapes (any color): 1 cup (about 28 grapes), stuck in the freezer for 2+ hours. 4. Honeyed Yogurt: ½ cup nonfat…
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http://www.bodymindspiritguide.com/2008/12/03/identify-your-food-cravings/
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This might help.... http://www.dlshealthworks.com/articles_vitD.html
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You actually ate LUCKY CHARMS?!?
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Wait! I just read my shampoo bottle and it says ADDS BODY!!!!! Now I know why I am overweight! It's my shampoo and coconut oil!:noway:
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1 oz = 28.34 g
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Try this instead: :devil: DEVIL on SHOULDER:my knee feels funny :glasses: You: it's not pain, keep going....yes you can.... it's only 25 minutes, you can do this....you're running, you're suppose to be sweating.... You ran 25 minutes 2 days ago, it is less than 2.5 if you do the whole 25, you will not yourself short...GO…
