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Hello! I'm in Chicago as well. Would love to be friends!
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Friend request sent! I'm happy to have new friends. :)
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Are you doing those floor exercises on a mat? If not, you should look into getting a fitness mat made for this sort of thing. Amazon has some affordable ones.
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No matter how many times I fall or fail, I pick myself up, dust myself off, and start again. I am a fighter. :)
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Online dating can be difficult, and hit or miss as far as "quality" dates. I think rather participating in activities that garner your interest is a way to just meet people in general, and bonus you already have one important shared interest. Groupon is a great way to do this for cheaper, especially if you are in or near a…
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You don't necessarily need to "eat more" but you need to eat things good for you but higher in calories such as pasta. You're working out a LOT for 900 calories so track your intake here and see what your carb/protein/fat breakdown is as a guide but you should probably speak to a nutritionist asap to get a realistic…
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People everywhere are going to be eating gross stuff you shouldn't be eating. It's more difficult when it's *in your home* and the food is there to eat, but your husband is not the source of the problem. You're just in a situation where you need to learn to be strong and really focus on your commitment to being healthier.…
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Caprese! Roma tomatoes Fresh buffalo mozzarella Fresh basil Quality balsamic/olive oil (if you mix it first it's one ingredient, haha) salt & pepper, which I never count ;)
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Super playful!
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I was diagnosed with grave's disease almost ten years ago. Before that I had a ton of energy. Now I'm lucky if I can make it through an afternoon of running errands. My weight loss has to be nearly 100% calorie restriction because on any given day I could run out of energy after literally five minutes of working out. Can't…
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Unfortunately I am lactose intolerant so choc milk is out (and I miss it!!), but I actually have been adding the choc protein powder to my almond milk, it's so delish! :)
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I bake salmon wrapped up in a parchment paper pack, and on top I sprinkle dill, place a small pat of butter and finally a slice of lemon, for each piece of fish. It's SO delish.
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I've all but eliminated processed foods and white carbs from my diet. Makes a WORLD of difference.
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Monistat anti-chafing gel. It's like a powdery gel that goes anywhere you rub, so inner thighs, under boob, those sorts of places. Works nicely to keep things moving!
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I got the sense he was referring to himself, not putting down all members of the community. Let's chill out. :)
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I will either make a small salad and eat before I go, that curbs some of my appetite or a little extra time on the recumbent bike to burn some extra calories.
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Aww thank you!
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@shayzeepoo Yes, you are beautiful! :)
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34 very soon! :D
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Hey there! I'm trying to get down 60-70, feel free to friend me all! :)
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Hey there! I'm about to be 34 and it's nice to find another woman my age here! Good luck to you! :)
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Last year I fell into a deep depression and put on enough weight that my doctor became concerned. One of my blood tests came back as being pre-diabetic. At the same time, I was nearly busting out of my size 16s and after having been a steady 12/14 most of my adult life I refuse to go into an 18. It's time to not only get…