deborahr59

I;ve had lots of bad days but you just have to start again the following day. having lots of friends helps you keep going. They can help encourage you to reach your goal. Good luck:wink:

feel free to add me. hope you get good results:tongue:

do you really want to stay with someone who thinks your fat at that weight! he must think im obese at 175!! no time for idiots like that you deserve better x:angry:

feel free to add me. we all need as much support as we can get. well done for starting !!!

hi there I did WW's years ago and everyone was very supportive. My friend went to WW's a few months back and had exactly the same experience, so she started doing slimming world. I cant believe that someone would say your fat because you put a bit of weight back on. Being on myfitnesspal is so easy and the support is…

I think I could do with all the help I can get. if you don't mind.

hi there just joined again. I need help as well. hope we can help each other.

try weight watchers fruit crumble biscuits . 89 calories per bar or special k bars.they're yummy and covered with chocolate if you want!! or some fruit chopped up in a small container.have fun.:smile:

hi my names debbie and i live in the uk. I have another two pounds to loose and then i'll weight 12 stone. i've lost about a stone already but it's been a long job of watching what i eat and going to the gym. My eldest son gets married at the end of september and i've been working towards that. So come on and lets get some…

hi there you have to be in the right mind zone to persevere but you can do it. i've lost 10-12 pounds since going to the gym. i have a personal trainer twice a month as well and that really helps. my eldest son gets married the end of september and i'm determined to weigh 12 stone or less. only four pounds to go !!!!! GOOD…

morning! i live in grantham lincolnshire but originally from hertfordshire. been on here for about 2 weeks.:drinker: