Sarahkate1017

I cut sugar from my coffee a few months ago. After a few days, you don't even miss it. I drink my coffe with unsweetened vanilla almond milk and cinnamon.....yum!

Granted, I am not a scientist, nutritionist, doctor, or personal trainer, but common sense would tell me this (I have no studies to back this up, mind you, this is just my personal opinion): soda is crappy stuff, so I personally do not drink it often, but if you feel the need to consume (on occassion) a carbonated beverage…

Same for me! I am 5'2"....started at 138, now am 125....my ultimate goal weight is to be under 120, but I can't seem to break the 125 barrier! I'm going to try adding some light weight-lifting a few times a week. I would be happy even if I stayed at 125, but was more toned. I'd love to hear other suggestions though!

I know, I just meant that since you can't take the kernels out of a microwaveable bag, there's no real point of putting the unpopped nutrition facts on there since you can't portion out the raw kernels from that type of bag....that's all

I think because it's bagged, you have to pop the whole bag....otherwise, yea just pop your own kernels...

So annoying that they include the nutrition info for "unpopped". Who is eating raw kernels and then licking the salt and butter from the bag? Just use the popped column.

Wow! Thanks for all the amazing suggestions!

I live on Long Island....i recommend going to the Chelsea Piers and going to the Frying Pan.....it's an outdoor bar/food stand on a pier out in the water....really cool and a great place to meet people.....then the Chelsea brewery is only a few piers down....the frying pan has lots of options for food....last time I was…

I am a teacher, and my school is peanut sensitive, meaning: -peanut free tables in the cafeteria -students who have a reported peanut allergy cannot consume any food not brought in from home This seems like a pretty happy medium to me, although I can understand peanut free schools for students in younger grades because…

Thank you!

Thanks for all the great suggestions! Can't wait to make me some kale tomorrow!

Middle school math teacher!

Sounds yummy! Thanks!

What helps me is to look up the menu ahead of time and choose what I am going to order before I even go to the restaurant. Then I am not tempted to order something crappy as a last second decision. If I really don't want to get a salad, I look at the fish and chicken options. Look for words like grilled, broiled, and…

I have two! Would love to start work on a half sleeve, but unfortunately I would probably be fired.....not sure how having a tattoo makes me any less competant, though....oh, well! Love the ones I have!

So happy someone else feels this way! My friends think I'm nuts when I shout PROPOGANDA every time I see government guidelines. As a teacher, I can tell you that yes, ketchup is still considered a vegetable....at least where I am....anyway, I digress....I love fruit, and I cannot believe we have gotten to the point where…

True, I know it's not the number on the scale that counts. I think I'll probably wait till next week, but sometimes it's so hard to wait because I want to see some progress so badly! I know it takes time, though. Thanks!

Thanks so much for all the info! I am definitely going to do some reading myself on this topic!

So is it the same thing whether I eat a whole apple or a glass of apple juice? I hear so many different things about this, just trying to find some clarification. Thanks for the link!

I've looked at all different kinds of yogurt, and chobani was one of the only ones I found with no added sugar. All the other brands I looked at have about the same amount of grams in sugar, but I would love recommendations if anyone out there has found yogurt brands that are low in sugar! Thanks!