-
Kale, anyone?
So, I bought kale, and I have no idea what to do with it. Anyone have some easy ways to prepare kale?
-
Too much water?
Two days ago, I increased my water intake from basically 2 glasses a day to about 60 fl oz a day. I noticed at my weigh-in this morning that I have gained 2 pounds.....2 pounds that me two weeks to lose! I know that this increase is not really a weight gain, but I was just wondering if it's normal to gain some "weight"…
-
Sugar
I keep going over my sugar goal for the day, but it's not from added sugar. If I eat one chobani yogurt, that's already 19 grams of sugar, and chobani has no added sugar! I also eat whole fruits, whole grain, etc., all of which makes me go over my sugar goal for the day. Is this ok since I'm not going over because of…
-
Ladies' question!
Hi, there! I am new to MFP...this is my first week, and, of course, I chose the week before my period to start (ugh)!! I decided to weigh myself weekly, and since I started last Wednesday, I should be weighing myself tomorrow, which will be day 2 of my period. I was wondering how you ladies handle weighing in while on your…
