canadianbugga

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You look so beautiful! Congrats!

in Finally I get to post my Success Story! 185 days on MFP Comment by canadianbugga June 2013
Aloo gobi and tandoori chicken?

in Lowest calorie takeaway food?! Comment by canadianbugga April 2013
Amazing! What an inspiring story!

in I Lost A Person, But I Found Myself: Leaky's Story Comment by canadianbugga April 2013
Congrats you look awesome!!! You also have very beautiful features! :)

in Nearly SIXTY pounds down... Before and After PICS!! Comment by canadianbugga April 2013
You look AWESOME!!!

in 11 months picture progress! 57lbs down :-) Comment by canadianbugga April 2013
Mushrooms, celery, spinach, cucumbers, cabbage, green pepper, cauliflower, broccoli, egg whites, cottage cheese, chicken breast and on occasion sugar free jello.

in What do you eat that is low-cal but fills you up? Comment by canadianbugga March 2013
I like almond milk not because it's any better than regular dairy milk but because I save calories using it.

in Which milk? Comment by canadianbugga March 2013
You look amazing! Congrats on your success, you are so inspiring!

in lost over 106 lbs and almost to goal weight!!!!!! ((PICS)) Comment by canadianbugga March 2013
Outstanding! Way to go!

in Wearing my old jeans (106lbs gone!) Comment by canadianbugga March 2013
You are doing fabulous! And you look quite a bit younger now too. :)

in Before & after pics Comment by canadianbugga March 2013
Fantastic! You are my idol!

in Comparison Pics! Comment by canadianbugga March 2013
Hi Megan! Congrats on your amazing loss! That's fabulous!

in Hey I'm Megan...down 71 lbs and counting Comment by canadianbugga March 2013
Roasted cauliflower. Cut up a head, toss with some olive oil and a bit of seasoning and roast at 425 until brown, flipping it occasionally. Eat it like popcorn, it is sooo good! I can eat the whole damn thing.

in healthy addictive snacks Comment by canadianbugga March 2013
5 alarm burger

in If you were forced to eat at Red Robin what would you get? Comment by canadianbugga March 2013
Awesome! Loose pants are so exciting!!!:happy:

in My size 16 pants are getting really loose Comment by canadianbugga March 2013
Looks great!

in Who needs cauliflower? (Broccoli Pizza Crust - with pic) Comment by canadianbugga February 2013
A Day in the Life and Come Together.

in Favorite Beatles song? Comment by canadianbugga February 2013
Eat something and then add it to tomorrows log, and then just eat a little less tomorrow?

in I've got 2 calories left and I've got the munchies Comment by canadianbugga February 2013
Wonderful Story, you look fantastic!! Congrats, so happy for you!!!

in 70 Pounds Lost - pics included Comment by canadianbugga February 2013
It seems like everything Special K is a farce. Drinks, cereal, sandwiches, chips, bars... all junk. Yet they manipulate people into thinking they are making a better choice. Sad.

in Canadians, do NOT buy the Special K Shakes Comment by canadianbugga January 2013
Wow you look great and years younger! Way to go!

in 117lbs lost before and still going Comment by canadianbugga January 2013
More protein and fibre! Try adding any of whey powder, cottage cheese, nut butter, greek yogurt, cauliflower, oats, pumpkin...

in How can I make my smoothies more filling? Comment by canadianbugga January 2013
Look at those muscles! You are AWESOME!!!!

in My 60 pound journey with many pics along the way Comment by canadianbugga January 2013
Amazing! You look gorgeous!!!

in Latest Before-and-Current: 90 pounds down so far WITH PIC! Comment by canadianbugga January 2013
Both. Eat as clean as you can but still allow your self on occasion to have some treats or else you might go crazy and end up binging or giving up. Just make sure you log it and stick to your calories and macros it will be ok. You will find the more you stick to clean foods, the more "bang for your buck" you will get for…

in Should I eat clean or count calories? Comment by canadianbugga January 2013
Great job! You look super cute! :smooched:

in 70lbs loss in almost a year! Comment by canadianbugga January 2013
If you eat back all the calories you earned exercising you would be would losing at the same rate as if you didn't exercise and just ate the regular allotted calories. If you didn't eat them back you could lose more, so long as your not eating too little. The amount of calories it sets you up with to start is based on your…

in eating calories back Comment by canadianbugga January 2013
Amazing transformation! Way to go!

in 98 lbs lost so far Comment by canadianbugga January 2013
I find having a snack that has something with protein and something with fibre keeps the hungries away.

in Snacks to help curb appetite Comment by canadianbugga January 2013
It is a serious question. And don't call her Shirley. :laugh:

in Good replacement for eggs at breakfast Comment by canadianbugga January 2013

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