richmiller82

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hi how do you post in to the topics please

in New and interested in a Walking Challenge until Turkey Day! Comment by richmiller82 November 2012
hi how do you post your own topics please

in New and interested in a Walking Challenge until Turkey Day! Comment by richmiller82 November 2012
as much as you want as long as you keep to your limets and not eat before 6 - 8 pm

in How many times a day do you eat? Comment by richmiller82 November 2012
get your self qourn fillets sausages burgers mice etc all meat free but very low in fat its been know to have as much protein as proper meat

in Vegetarian Meals HELP Comment by richmiller82 November 2012
SEXYYYYYYY :) welldone best have seen on here yet

in 40.1% of my body weight - GONE. From 270 to 161. Pics Comment by richmiller82 November 2012