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Hi Ladies, I sent you both a friend request, hopefully we can motivate each other to get healthier :smile:

Hi there, I'm in the same boat you, I have 3 girls 6, 5 and 3, because of my fitness pal I lost 6lbs, I was delighted but then just had surgery on friday so I desperately need friends here to hold me accountable to weight loss.

you look Fantastic, keep it up :)

wow you look great, well done. Quick question, what exercise did you do too?

research shows that lack of sleep is significantly correlated to overweight and obesity i.e huge link between the two. I believe it's got to do with 1) over eating and snacking when awake as you have more hours to eat and 2) appetite hormones don't reset themselves. Either way I can't wait for my 23month old to sleep a…

you can add me as I've no friends here too and it's hard if you've got no accountability or support.

You can add me as I need supportive friend too :)

I'm a mum of 3 and gained 60lbs, I've lost 30 so I really admire that you've managed to lost so much so quickly. You can add me as a friend :)

Hi there, I too love the chocolate and find that I turn to it for comfort. I'd love to have more friends on here so I can get some support. My husband is great but does not support me on my weight loss as he is an enabler, he loves to bring me chocolate when I'm having a bad day as he sees it as his way of "supporting" me.

Great idea getting a pedometer. I've read you have to do 10,000 steps a day for health, you've inspired me to to get one too :happy:

I'm a Professor and mother of three girls, all under 4 years :happy:

Oh I'm so glad somebody else is having the same issues, I was beginning to think it was just me. People keep telling me that BF causes weight loss, but I'm the complete opposite. I'e put on weight and I'm hungry all the time. I too have heard that you burn up to 500 calories from BF, but that decreases to 100-200 when your…