Love to see your before and afters

SoLiveItUp
SoLiveItUp Posts: 115 Member
in Success Stories
I would love some motivation and inspiration with success stories with before and after pictures so go ahead I know everyone loves them :flowerforyou:
«13

Replies

  • Serah87
    Serah87 Posts: 5,481 Member
    <
    See photos.

    SW: 230

    CW: 128

    GW: 110

    :happy:
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
    You look amazing, you can definitely see toning, great work : )
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    Height: 5'4
    Start weight: 164 lbs
    Current weight: 118 lbs

    Before:

    zBUveF7.jpg

    Now:

    tJ90f86.jpg?1
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
    Wow good job, I'm trying to lose the belly fat, it seems to be the last place to lose for me, great work anyways
  • SheriBethB
    SheriBethB Posts: 159 Member
    SW: 320
    CW: 205

    Height: 5'6

    xaxbut.jpg
  • Sil_76
    Sil_76 Posts: 46 Member
    <

    sw- 262

    cw- 225
  • GummyHuman
    GummyHuman Posts: 193 Member
    SW: 320
    CW: 205

    Height: 5'6

    xaxbut.jpg

    Amazing! :flowerforyou:
  • Amadbro
    Amadbro Posts: 750 Member
    mefat1_zps57126036.jpg

    DSCN0460_zpsc37a7605.jpg

    DSCN0459_zps96ac5fa8.jpg

    End of cut from Mid Feb-August
    download_zpsbfce0387.jpg

    Bulk Aug-Present
    combine_images2_zps7ead9aa5.jpg

    IMG_20131224_223216_8622-1_zps81bdbe96.jpg
  • Stitched84
    Stitched84 Posts: 14 Member
    Height: 5'4
    Start weight: 164 lbs
    Current weight: 118 lbs

    Before:

    zBUveF7.jpg

    Now:

    tJ90f86.jpg?1

    Wow you look great. How did you do it? and how long'd it take you? I'm the same height and currently the same starting weight as you.
  • mayancoh
    mayancoh Posts: 56 Member
    What an amazing weight loss! Well done! You look great :-)
  • supergirl6
    supergirl6 Posts: 224 Member
    Not done yet, but these are my 2013 befores and afters.

    SW: 338-ish
    CW: 264
    Height: 5'3

    qnjo85.jpg
    2jff895.jpg
    33k3sqe.jpg
  • KSfitgal
    KSfitgal Posts: 59 Member
    My profile pic is of my before and my 100 pound loss so far. I am still working on losing a little more, working out toning and burning the fat!!
  • KSfitgal
    KSfitgal Posts: 59 Member
    Don't you feel wonderful? I started out 361 and am at 261 - ultimate goal of 159-190
  • susantrigg18
    susantrigg18 Posts: 49
    Age 47
    5ft 8
    Starting weight 297
    Current weight 197
    Goal weight ??? maybe 165-170

    o94k6w.jpg
  • harinisuresh
    harinisuresh Posts: 1
    Hi, I am just starting. I need to lose 34 Kgs. How long did it take for you to lose the weight?
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    I went from 220 to 154. The 220 was when I weighed myself when my 2nd baby was 8 weeks old. So I dread to think what I weighed before she was born!

    Anyway, this is me at 220:

    100_2010.jpg
    pictures upload





    And me at 154:
    SAM_3249.jpg
    image upload with preview

    And

    SAM_2711.jpg
    free jpeg images

    And now I am 24 weeks pregnant and trying not to end up like I was in the first pic!
    image.jpg
    screen shot pc
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    Great thread
  • msflynnbly
    msflynnbly Posts: 46 Member
    Wow you all look amazing!! Well done you should all be so proud, this has really motivated me xx
  • lk43m
    lk43m Posts: 12
    wow you look great, well done. Quick question, what exercise did you do too?
  • lk43m
    lk43m Posts: 12
    you look Fantastic, keep it up :)
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    Wow you look great. How did you do it? and how long'd it take you? I'm the same height and currently the same starting weight as you.

    I started November last year, so it's taken just over a year. For most of it I ate 1200 cals a day eating back my exercise calories, for the last 3 or 4 months I've been eating 1300 a day. I started out by going to the gym and doing cardio & weights, but after a few months I realised just how much I hated it and stopped. I haven't done any exercise more than walking to the car since and have been losing weight at the same rate. Unfortunately for me though I only have another 10 lbs I can lose and I feel like I need to lose more than that to get the body I want (based on how little I've changed in the last 10 lbs), so I think I'm going to have to start weight lifting again soon. I'll see.

    Good luck with your diet!
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
    Great transformations and tips!!
  • xX_PhoenixRising_Xx
    xX_PhoenixRising_Xx Posts: 623 Member
    There's about 50kg/110lbs difference in my weight between these two photos. First one I was 149.2kg/329lbs, second one I'm somewhere around 97 -98kg/213 - 216lbs

    298265419.jpg
  • SoLiveItUp
    SoLiveItUp Posts: 115 Member
    Nice job!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Started 1 year ago, 5'6. Still have another 40-50 to go but definitely proud of where I am.
    SW: 285 lbs
    CW: 192 lbs

    2ypb5lv.png
  • rjgvt
    rjgvt Posts: 25 Member
    Excellent job, keep it up!
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    SW: 320
    CW: 205

    Height: 5'6

    xaxbut.jpg

    Wow! Amazing!!!! :happy:
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    See next post, messed this one up!
  • cursiny
    cursiny Posts: 907 Member
    So I started on MFP in January 2012 when my office decided to do a weight loss bet. I have been on and off this site for the last almost two years. But have really buckled down in the last three months and I see some great progress. I am certainly not where I want to be by any means, but I am a lot closer to my goal, about halfway!! I can not wait till I get to my goal. I know it will take a lot more work and dedication, but I am willing to put forth the effort to see my life completely changed for the better. It takes one small change to start.


    11325551276_5d63947d9d_o.png

    11325557126_e1f1ef4792_o.png

    11325553396_ab55a583a2_o.jpg
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    PhotoGrid_1388231705384.jpg
    SW: 225
    CW:164

    5'8"

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!