Love to see your before and afters

_EndGame_

I will eventually do some before and after pictures.

Although I have lost 118 LBS, I still have about 50 or so more to go. So I figured I would leave them until the end result!

cursiny

SW: 225
CW:164

5'8"

Awesome job. Nice look on your face in after pic too!

cursiny

SW: 320
CW: 205

Height: 5'6

Wow! Amazing!!!! :happy:

YOU ROCK. This is basically where I was and where I want to be. You are an inspiration!!

laineybz

Starting weight around 193lbs (though not sure of weight in my first pic), now maintaining around 113lbs.

christa96

I started my weight loss journey September, 2011 and have lost 45lbs or so. I have maintained and gained muscle this past year but I need to kick it up a notch and start losing more body fat. Always embarrassed to look at this before picture. I never remember being this big but pictures don't lie. Always work to be done but if this can inspire someone than the embarrassment is worth it!

Before picture taken July, 2011



After picture taken November, 2013

Dunsirn

First pic September 2013, second pic December 2013. Took three months of utter obsession (running 6 miles every couple of days and strictly keeping to 1560 calories per day (without eating calories back), but it's all gone horribly wrong over Christmas - have put 6lbs back on in last couple of weeks, gah!!!!

jlturner386

I started my weight loss journey September, 2011 and have lost 45lbs or so. I have maintained and gained muscle this past year but I need to kick it up a notch and start losing more body fat. Always embarrassed to look at this before picture. I never remember being this big but pictures don't lie. Always work to be done but if this can inspire someone than the embarrassment is worth it!

Before picture taken July, 2011



After picture taken November, 2013

You look amazing! I want to lose 40-45 lbs myself to be in a fit body fat percentage! Thank you for being courageous enough to share! You look awesome!!!

powerpuffgirl66

Here's my almost 4 month progress. Left was around 178lbs, right is 166/164 lbs.



And here's a pic from this week - I do wear clothes! I don't really have any clothed before pics, as I hid from the camera.



I'm starting p90x3 next week. Can't wait for better results!

Allterrain_Lady

Here's mine. Still a work in progress. I'm 32 and 5.3ft
Highest weight: 198lbs
Goal weight: I so don't care! I want to lose fat and get toned. The number on the scale doesn"t matter anymore.

Before pic: About 180lbs


And current: About 155lbs

JamericanBoy

I love this thread!!!!!!

Holly_Roman_Empire

http://www.myfitnesspal.com/topics/show/1077076-post-ur-before-after-current-photo-how-much-u-have-lost?hl=before+after&page=19#posts-18083358

proudjmmom

2009: ~225lbs



2010: Initial starting weight: 215lbs



2013: 122lbs

kimad

Hi,

I am 5'6''
HW 280
SW on MFP 245
CW 163 (but ++ swelling currently)

Here are my pics but
<<<<<< my profile pic is my current before/10 day post op tummy tuck

Sorry my collage pics don't show entirely










Little swollen in Mexico

Sunshine82801

I do not know how to post pictures in here! I started out at 325 pounds and I am currently at 218! I still have a ways to go and I am focused!

SoLiveItUp

Great motivation and its nice to see how people are doing in their journeys and hopefully I'll reach someday : )

mrsamanda86

End of cut from Mid Feb-August


Bulk Aug-Present

I'm a little bit in love with your back LOL

2dayirunforme

My profile picture shows my before and after.

mizz_phatz

All you guys look great!! I need some advice and tips to loosing any help? I am currently 5'5 198lbs my goal is 160-170!!

Sarge516

~ 300 lbs




~200 lbs

moya_rargh

Sarge! Epic transformation! I'm sure the ladies on here will provide more detailed answers, sir!

alienrite

Sarge516

Sarge! Epic transformation! I'm sure the ladies on here will provide more detailed answers, sir!

Thanks!

moya_rargh

Ten years off! Great work!

Zelinna

Before was from April 2012 and after was Dec 2013

SW: 210
GW/ CW: 150
Height: 5'7

oosterman

SW 340 lbs 2/9/2013

325 lbs in Pic


325 lbs In Pic



243 lbs in Pic

alienrite

Before was from April 2012 and after was Dec 2013

SW: 210
GW/ CW: 150
Height: 5'7

Amazing transformation. Inspiring

sleibo87

Went from 162 to 121- I am only 4'11 so My goal is 105-110. Hoping to reach it this new year! I did two rounds of JMBR and then a round of Insanity. Starting T25 today with another fast paced rounds of JMBR along with it. Then probably P90x.















Not sure why it won't show all 4 pictures in one so I posted the "after photo" again. I still have a little to go and I want to tone a lot. Oh and please ignore my lazy dog in all the photos lol

Zelinna

Amazing transformation. Inspiring

Thanks, and same to you!

GiveMeCoffee

SW 340 lbs 2/9/2013

325 lbs in Pic


325 lbs In Pic



243 lbs in Pic

Wow!! Fantastic transformation!! Congrats to you

GiveMeCoffee

Fantastic everyone!! Thanks for sharing!!