Replies
-
In my opinion, food is to be as much for enjoyment as it is nourishment. As long as you continue to make good choices more often than not, you are headed in the right direction. Try not to beat yourself up too much when you have an over-the-top calorie day. I don't even want to call it a "bad" day because it was more than…
-
Homemade hummus is great and you can make a bunch of different varieties so you don't get bored with the same flavor all of the time. Good luck!!
