marilynsuarez

Wow this sounds perfect for me!

Bump! Looks good!

If your a fan of beet salads I found a good one! http://thindish.com/blog/gils-beet-spinach-salad-low-calorie-recipe/ For the Dressing: 1/4 cup white wine vinegar 2 tablespoons olive oil 2 tablespoons Orange Juice 1/4 teaspoon dried mustard Salt and pepper to taste For the Salad: 3 cups cubed Beets (red or yellow, or…

Yummy!! I would really love to make these but I cannot seem to find any rice paper. Ideas?

I'm lost as well to how they got these numbers. This list would be awesome if they had serving sizes and actual protein g amounts.

I'm just starting off and have found it really hard to find the time to log meals after eating them. I'm gonna try preplanning the meals the night before. That might help.

I felt that way to so I alternate eating protein bars and some times canned tuna.

LOL!

I know some people love being sore. I wish I was one of those people. I usually take my dogs for a good long walk and that helps get ride of the soreness. I find that sitting around actually makes it last longer for me.