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I’m 43, 5’8” and currently 187 lbs, with 2 kids and a ton of pets! I’d like to get back to 150, or at least 165 if I’m feeling healthy and strong. My diet & exercise focus has started to click finally and I’m losing weight after 2 years of just not being able to deal with this well. I just know this comes in waves and I…
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It’s great to read all of the positive comments. I am starting the couch to 5k program today and you all are addressing my internal fears about starting to run again at my weight.
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I’m in-need more MFP friends, many of my old ones no longer use this site.
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Sign me up! I am restarting again and could use friends that are active on here.
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Add me, I need more motivation through friends on this site!
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What an amazing story, and a good reminder to not assume we know what others are thinking about us. And, look how far you've come with your laps..that's amazing in itself!
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Good for you for dusting off that treadmill..it's so hard to get to day 1, but you did it!! I just finished W1D2, and was a little sore, but felt great that I did it..very slowly, but I did it. I'm also doing this on the treadmill, which is a bit easier than jogging outside, but it still feels good. Congrats on starting…
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It's rough, I know. I finally broke down and bought a treadmill and now I wake up a little earlier than I was before so that I have 30 minutes to exercise. It means getting up at 4:45 in the morning for me, but it's my time and it's quiet in the house!! LOL Treadmills aren't the most exciting, but I just needed to find…
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Week 1 Day 2 is tomorrow for me. My first day went well..I know it's going to get harder, but I expected to by dying the first day..since I really haven't been very active for a long time. After my first workout, I felt great and so proud of myself for finally starting this! Can't wait for tomorrow morning's run!!
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That's fantastic! You've done an awesome job and are very inspiring to those of us getting started again on this journey!!
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Initial test-5 modified push ups..disappointed, but up to the challenge!