tappleton17 Member

excercise like normal people. i have ms and physically disabled. walking is very painful. gym is bike and treadmill nut they are all closed so i light clean and sometimes i binge bc im depressed. this quarantine thing sucks. but good news not gaining weight

delaware

my butt always goes first and i dont have a but to begin with :(

eat it! its good far you and has flax seed too

I NEED MORE FRIENDS!

it depends on my mood, sometimes im starving need a fiber one bar til i get to breakfast, other days i can wait a bit.

no u shouldnt mention it. it could and may ruin ur friendship.

Hi! Let's introduce ourselves with some GTKY questions! 1.) How old are your children and how many do you have? (share names if you wish) 2.) Will you be planning to have more kids in your future? 3.) How was your pregnancy/delivery? 4.) When do you fit in time to exercise? 5.) What is your main motivation to be fit? I…

I weighed 140 in high school and I was smoken!!!!! thats my goal. i would be ok at 150 too tho

i have pizza once a month so i cant say pizza but i do miss a friendlys reeses peanut butter cup sundae tho :/

I do not even think about it. I just know after I get off work after an 8 hr day or a 16 hr day I need to get on that treadmill for 75 minutes. It has become an after work thing for a month now. I feel horribly guilty if I do not do it! I do not like beating myself up so I just change my clothes and hit the gym. Afterwards…

30-40 min a day 6 days a week. i take breaks on sundays.

I am! sitting home watching horror movies with my 17 yr old son snacking on strawberries

only a select few know but thats because i do not feel like hearing everyones input and what diet pills to take or herbal remedies. I dont need all that stuff. Do not really need diet advice from someone that wears a size zero and if she hits a size 2 shes like OMG I AM FAT! yea just stfu with it lol

AMEN! yes i agree maybe if it were cooler out it wouldnt take so long?

I dont know about anyone else but I am from my BEAUTIFUL MOMMY and Dad had something to do with it too. :)

I make them like that but i bake them in the mushroom soup

[:smile:

LOL I have not binged yet but i am sure my time will come.

1. I have 6 grandchildren 2 I do not need anymore grandchildren 3.I work 2 jobs about 60 hrs a week and still have time to work out 4.I love my fiance 5.I go on a cruise to bahamas in september

what if you do both in one day yesterday i did treadmill for 30 min and then did some weights. thats ok right?

yes a week late here

ugh ok 5'5 287 lbs and wear a size 20 jeans. never been this size in my life! i hate it!

you can add me for support. i know all about stress eating.

I just did 4 miles on my bike and it kicked my butt so yes big time heat affecting workout, I am in central air at home and had to walk it off then shower i was soaked head to toe.

You LOOK AMAZING!!!!!!!!!!!!!!!!! OMG I AM SO EXCITED FOR YOU! I have a very long way to go . but i am positive

I would have to because well for one I am nosy and 2 I can make sure I do not repeat my pattern lol. but thats just me. :smile:

my dr told me 1500 but this thing says i should take in 2024. i am not even getting close to that and having a hard time getting to 1500. i work out 2 times a day so i am burning 300-400 cals a day. not sure how to change the 2024 on here.