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What if you take a shower and then eat the pop tart will it then be considered eating clean?
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The only time I ever had twinkies before was a once a year craving that reminded me of why I don't eat twinkies. Now, if I see Ho-Ho's I'll jump all over that to remind myself why I walk quickly past the Hostess display.
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I don't know if this help but I like a splash of diet coke with my rum. :wink:
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I know from experience how hard it is to stay positive with a bad back. Last year I was walking anywhere between 2-5 miles a day. I even managed to hobble 10 miles in the Chicago Marathon last October. I can't walk more than 5 minutes without my left foot falling asleep now. I work with a trainer once a week now, trying to…
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Sending one too! I need some friends here. :smile:
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I'm back after a long absence and logging daily. Feel free to add me. The last time I was on here I didn't utilize the support this site offers and would like to change that this time around.
