anissa7 Member

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  • You look amazing! Very inspirational!
  • Hi Tonia, Welcome to the site! I love it for keeping me aware of everything I eat and the wonderful support. I too struggle with an addiction to soda. I've cut back a lot just knowing I'm drinking empty calories when I could be enjoying a great meal instead. You can friend me if you'd like! =)
  • Welcome! I just joined last week. I love the site! I'm sure you'll enjoy it too.
    in Hello Comment by anissa7 October 2010
  • Hi there! I am breastfeeding and started the program a week ago. I love the accountability and support. You can see the additional calories you can consume for breastfeeding by entering in "breastfeeding" when your tracking your food. It will give you additional calories. Feel free to friend me if you'd like. We can help…
  • I LOOOVE your letter!
  • What is the Del Mar mud run? I'm in Rancho bernardo...moved here from SF recently and interested in finding new things to do for exercise in this beautiful city...
  • As I was reading your post, I thought I was reading about myself! I'm a new mom again too and was carrying weight before I got pregnant. I also have a husband that loves to see a smile on my face and will bring home "treats" for me which I thoroughly enjoy and then feel guilty about later....I joined MFP last Thursday and…
  • I am 39 yrs old and had a baby a year ago. But prior to that I was already about 30 pounds overweight (newly remarried and happy). Now Im struggling with about 45 lbs to lose. I noticed that now that I'm in my late 30's it is NOT as easy to lose weight. I need a support group to stay motivated....we can help each other…
  • I have only lived in SD for a few years and don't have a support group/work out buddy, etc. It's been difficult to get and stay motivated. This is exactly what I need. Breastfeeding is going great and I'm happy I did it. I just have to do everything the "natural" way (no shakes, supplements, etc) which isn't healthy…
  • You look great! How have you stayed motivated for two years?
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