mantisladyx Member

Curious where did you buy it? I shall have to go looking for it

hmmmm. where can I buy it.....yum

I've been making the coffee with reg. beans, I am using folgers......is anyone actually using the real bulletproof beans?

60 days for me being primal, I lost 11 pounds and now I'm stalled.......however having said that I packed away my size 18 pants and am proudly wearing a size 16 and they fit terrific.

almonds can be hard on the stomach if that's all you ate

I wish I had that problem, my husband and kids want what I'm eating.....so many many paleo recipes on the Robb Wolf site, or paleomama, all off them super yummy and tasty, but I do make sides for the rest of the family a 50 pound bag of potatoes now in season only $8 .....big bag of Basmati Rice is only about $10 it last's…

just talking about bullet proof coffee again.........been using Salted Butter and CCO and I love it that way, but a couple of times I used ghee with CCO and I don't like it as much, anyone else thinks this or is it just me........and next question, where do you buy Kerri Gold Butter, been reading a lot of post's that it's…

I thought I would update, I stuck with it and of the 5 pounds I gained back 4 are gone again........yeah progress, I increased my raw veggies and I also had a bit of fruit, but still trying to stay under 100 carbs a day and it seems to be working again. I am mostly doing IF until Lunch time every day with the exception of…

I wonder how the meat will taste once it hits the grocery stores....would that still be Omega 6.......lol. Sweet meat...what a treat, lmao.

Thank you so much for each and every one of you and taking the time to respond......yes I know it is easy to give up, but I won't I will keep going, I am in it for the long haul. I am sorry for venting my frustrations, it is incredibly hard to keep going, and yes I know I have made mistakes like the Sunday on Saturday, but…

I'm still at no loss.....and actually gained.....so what to do, been to a wedding, but I had Ice cream Sunday, other then that I was good passed everything, and I by-passed the 10 pm food table they brought out....danced up a storm as well, so here I am, I just change my settings 10% Carbs 30% Protein and 60% Fat, I am…

Thank you so much for responding to me.....I have no intention of putting the wheat back in my diet, I do struggle with the lack of fruit, so today I ate some grapes and I was so happy to have some fruit. I will listen to your advice and I will take some pictures and look at my progress that way and I will most likely put…

Isn't it weird, I wondered about the little tiny red spots almost like little pimples, not many but a few of them but I never related that to my change of eating, but thanks for posting this. I am glad the toxins are coming out and not staying in.

I have been on the Sleeping pills (prescription) for a very long time, pretty sure over a year already, so I had that problem long before I started primal. Last time I tried to go off on my own and yes, I was not able to sleep, and then the next day I feel run down. I will look into the Melatonin and see where I could buy…

If I don't take Sleeping Pills......I have tried and tried to stay away from them, I have insomnia for most of the night, it's like watching the clock every hour on the hour and being awake and in the morning even though I've been in bed all night I feel horrible and exhausted.

should have mentioned it is based on 100 grams

I would suggest Tomato Puree very high in Potassium 1150mg 70calories or 1 fig 900 mg and 100 calories

lol, I'm such a blonde...........MDA

I did read it in Marks Daily Apple, but for me I am way to new at it. I will stick with it so perhaps down the road.

that's what it is ( a mind hurtle) I do bulletproof coffee, but hate to waste the calories on a drink....I have yet to get the ghee.

just asking a question what a butcher said to me...He said Grass fed beef is much tougher then grain fed....and that is why they don't sell it. Is that true?

I agree with that and I envy everyone that can buy it, my problem is not buying it......it is getting it, not available in my area at all, I phoned several of the butchers around here and they all say the same thing, well the calf's are started on grass, and finished off with grain, or I get they can't survive the winter,…

sw 226.8 cw 224 I lost 2.8 pounds in the 14 days and I was not cheating.......but what can I say, it came slow and it will go slow. I still enjoyed the challenge.

I am sorry I should have clarified that , I have been reading lots of blogs and being told that eating to many Nuts hinders Weight loss, so I want to find out what is true, because I am confused. I am New to primal/paleo eating and The Wheat Belly book started me on cutting out wheat and sugar..........but I have not been…

Sorry, I did not see Archevore it is your first one on the list

http://livingintheiceage.pjgh.co.uk/p/what-is-paleo.html very interesting read and it explains it wonderfully and amazing recipes and I found 1 more link that I will share http://www.archevore.com/get-started/ I am 13 days into it, and I am not quite paleo yet but I am heading there, but at the moment I am happy being…

thank you so much for the info...whole milk would call that the 3%

any specific recipe for making your own?

If I'm right then it is day 13 for me