Ahmed_Gul Member

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  • Don't worry about it just hit those damn macros :) You're over thinking in my eyes
    in Macros and Calories Comment by Ahmed_Gul May 2013
  • "Those foods have been big parts of my clean eating diet (esp yogurt and tomatoes), and I have been making good progress the past few months - 14lbs lost since I started MFP early March"... You said yourself you've made good progress eating these foods so cutting them out shouldn't even be an option, carry on eating them &…
    in Not sure about my trainer's nutrition advice? Comment by Ahmed_Gul May 2013
  • My advice is to simply reduce your calorie intake and you will continue to lose weight slowly but surely, and that's the right way to lose weight. Hope this helps, goodluck!
    in Just can't get below 15 stones! Comment by Ahmed_Gul May 2013
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