We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am totally with all of you! I was on a low carb diet before but am changing (advice of Doctor) to low carb and high protein. To be honest, I'm not a huge fan of meat...haha...but I can tell the difference immediately in energy, alertness, and just feeling better. It's weird to have an upside down food pyramid but I know…
-
Ahh...same here...been here for about two weeks and LOVE it. I do not love PCOS however. :-)
-
I know this is a controversial subject and so Im not trying to offend anyone. But to share from my personal experience....i kinda had the same experience. Once I started seeing an endo he recommended 60-90 carbs a day (with no enriched/bleached flour), no artificial sweeteners, and 15-30 grams of sugar a day. When I stick…
