Replies
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hi, add me! im in the same boat, starting again and got 40lbs to lose too. am starting my new excercise routine today! i am sooooooooooooo not looking forward to it, hoping it well help with losing !
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Hi. Add me ! I seriously need support and motivation. ! X
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hi ! i need buddies too ! i too lose motivation quickly if i dont see any results i am 5ft 1 197 pounds so have a long way to go
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after getting no where the last 6 months and still at 197 pounds I am going to try your sound advice.
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wow your loss is inspirational
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can I ask why you will be increasing your calories ? is it for maintenance?
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wow thanks for the quick responses!! think what am going to do is go back to eating bmr and not eat exercise calories back and try that for a month all the calculators for bmr work out around that figure 1650 so ill stick to that and see how it goes thanks again everyone, love how helpful the mfp community are xx
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hi, i work sitting down (office based) only part time though 3 mornings a week , rest of the time im on the go with my daughter who is one and a half years old
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Hello there! I came across this message and disappointed that there Were no replies! I am currently in the same situation where I calculated my tdee which is 1800 cals a day. Am currently 195 pounds and 5ft1. I started in march/April. I am starting to lack motivation and feel hopeless as I'm not seeing a difference. The…
